easy
1 hour
Suitable for all fitness levels; simple movements focus on flexibility and breath control.
Energize your mornings with Rise and Shine Yoga at Abma's Farm in Wyckoff, NJ. Enjoy a private session that blends breath, movement, and mindfulness in a peaceful farm setting.
Start your day with a refreshing outdoor yoga experience at Abma's Farm in Wyckoff, New Jersey. Rise and Shine Yoga with Natalie offers a unique blend of mindful movement, breath work, and gentle stretching designed for all ability levels. The peaceful farm environment enhances the experience, providing a quiet setting surrounded by nature’s sights and sounds. Whether you're a beginner looking to ease into a fitness routine or an experienced yogi seeking balance and flexibility, Natalie’s classes cater to every body. These sessions focus on aligning your body and calming your mind, making it an ideal way to energize your morning. With fresh air and scenic views, it’s a wonderful opportunity to connect with nature and start the day positively. The private format ensures personalized attention and a less crowded, more relaxed atmosphere. Celebrate wellness, serenity, and connection at this farm-based yoga experience just outside of bustling city life.
Give yourself 10-15 minutes before class to find a comfortable spot and get acquainted with the surroundings.
Though mats are sometimes provided, having your own ensures comfort and cleanliness during outdoor practice.
Morning sun can be strong; protecting your skin and dressing in breathable layers helps keep you comfortable.
Bring water to stay hydrated, especially if the weather is warm or the session lasts longer.
Abma's Farm has been a family-owned agricultural site since the early 20th century, preserving traditional farming alongside modern community events.
The farm practices sustainable agriculture and promotes environmental awareness through outdoor education and eco-friendly programming.
Provides cushioning and stability on uneven farm ground.
Keeps you hydrated during the session.
Protects your face from direct sun exposure during morning light.
summer specific
Keeps you warm during cooler outdoor mornings.
spring|fall|winter specific