Learn to surf Playa Hermosa with experienced instructors who time lessons to tide and swell. This 90-minute class pairs sand drills with guided water practice—ideal for beginners seeking a safe, fun introduction to Costa Rica’s waves.
More ways to explore the area's outdoor wonders
The morning light flattens the ocean to glass before the tide swings, and Playa Hermosa’s breakers begin to brace themselves. Instructors walk the sand with crash-taught confidence, demonstrating pop-ups while the Pacific, warm and insistent, seems to dare you forward. Students gather, stretch, learn etiquette, then shoulder soft foam boards into the surf where the ocean’s push becomes the lesson.
Difficulty
easy
Duration
90 minutes
Fitness Level
Suitable for most fitness levels; comfort in open water and basic stamina for paddling and repeated attempts expected.
Wildlife
History
Santa Teresa evolved from a remote fishing settlement into an international surf destination over the past few decades, shifting local economies toward tourism and hospitality.
Conservation
Use reef-safe sunblock, avoid stepping on reef or seagrass, and support local guides who follow beach clean-up and wildlife-protection practices.
Reserve your spot on the Surf Lessons, Santa Teresa North, Costa Rica today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Time lessons with the tide
Book morning or late-afternoon sessions when winds are lighter and waves are more forgiving for beginners.
Use reef-safe sunscreen
The sun is intense near the equator—choose reef-safe SPF and reapply often to avoid burns.
Know your medical limits
Not recommended for pregnant travelers or those with spinal/serious heart conditions—disclose health info when booking.
Practice pop-ups on sand
Arrive a few minutes early to work on pop-up drills; muscle memory makes the first water attempts smoother.
Swimwear
Worn under the provided rash guard for comfort in the water.
Reef booties
Protect feet from sharp rock and coral in some entry zones and on rocky approaches.
Reef-safe sunscreen
Protects skin from strong equatorial sun without harming marine ecosystems.
Reusable water bottle
Stay hydrated before and after sessions in hot, humid conditions.