moderate
8–9 hours
Moderate fitness needed; able to swim and manage physical exercise in water for sessions up to two hours
Discover the thrill of surfing off Costa da Caparica’s iconic beaches with SurfLab’s full-day surf trip. Two expert-led surf sessions, beachside lunch, and hassle-free transfers from Lisbon make this the perfect Portuguese surf experience.
From 14 years old • 8 hours & 30 minutes • Surf Lesson with transfer from Lisbon!
Join SurfLab Surf School for an unforgettable day of surfing in Caparica! With expert coaches guiding you, enjoy two thrilling surf sessions, a delicious beachside lunch, and the convenience of transfers from Lisbon. Experience the joy of riding waves while making lasting memories in a stunning coastal setting.
Join SurfLab Surf School for an unforgettable day of surfing in Caparica! With expert coaches guiding you, enjoy two thrilling surf sessions, a delicious beachside lunch, and the convenience of transfers from Lisbon. Experience the joy of riding waves while making lasting memories in a stunning coastal setting.
Plan to be ready at the meeting point 10 minutes early to ensure timely departure.
Apply waterproof sunscreen to protect your skin during long sessions in the sun.
Wear comfortable swimwear under your wetsuit to stay comfortable on and off the water.
Drink water throughout the day to keep energy levels up, especially during the afternoon session.
Costa da Caparica has been a surfing hotspot since the 1970s, retaining its charm as Portugal’s surf capital south of Lisbon.
SurfLab supports sustainable practices by encouraging beach clean-ups and promoting eco-friendly equipment use.
Keeps you warm in the cooler waters of spring and protects from sun exposure.
spring specific
Your ride for catching waves, supplied by the surf school tailored to your skill level.
Protects your skin against strong sun on the open beach and in the water.
summer specific
Essential for drying off after sessions and comfort on the beach.