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Ride the Waves: Full-Day Surf Adventure in Costa da Caparica, Portugal - Lisbon

Ride the Waves: Full-Day Surf Adventure in Costa da Caparica, Portugal

Costa da Caparicamoderate

Difficulty

moderate

Duration

8–9 hours

Fitness Level

Moderate fitness needed; able to swim and manage physical exercise in water for sessions up to two hours

Overview

Discover the thrill of surfing off Costa da Caparica’s iconic beaches with SurfLab’s full-day surf trip. Two expert-led surf sessions, beachside lunch, and hassle-free transfers from Lisbon make this the perfect Portuguese surf experience.

Costa da Caparica, Setúbal

Full-Day Surf Trip

From 14 years old • 8 hours & 30 minutes • Surf Lesson with transfer from Lisbon!

Surf

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About This Adventure

Join SurfLab Surf School for an unforgettable day of surfing in Caparica! With expert coaches guiding you, enjoy two thrilling surf sessions, a delicious beachside lunch, and the convenience of transfers from Lisbon. Experience the joy of riding waves while making lasting memories in a stunning coastal setting.

Join SurfLab Surf School for an unforgettable day of surfing in Caparica! With expert coaches guiding you, enjoy two thrilling surf sessions, a delicious beachside lunch, and the convenience of transfers from Lisbon. Experience the joy of riding waves while making lasting memories in a stunning coastal setting.

Adventure Tips

Arrive Early

Plan to be ready at the meeting point 10 minutes early to ensure timely departure.

Wear Sunscreen

Apply waterproof sunscreen to protect your skin during long sessions in the sun.

Bring a Swimsuit

Wear comfortable swimwear under your wetsuit to stay comfortable on and off the water.

Stay Hydrated

Drink water throughout the day to keep energy levels up, especially during the afternoon session.

Local Insights

Wildlife

  • Seagulls soaring overhead near the coast.
  • Occasional sightings of bottlenose dolphins offshore.

History

Costa da Caparica has been a surfing hotspot since the 1970s, retaining its charm as Portugal’s surf capital south of Lisbon.

Conservation

SurfLab supports sustainable practices by encouraging beach clean-ups and promoting eco-friendly equipment use.

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Adventure Hotspots in Lisbon

Frequently Asked Questions

Recommended Gear

Wetsuit

Essential

Keeps you warm in the cooler waters of spring and protects from sun exposure.

spring specific

Surfboard (provided)

Essential

Your ride for catching waves, supplied by the surf school tailored to your skill level.

Waterproof Sunscreen

Essential

Protects your skin against strong sun on the open beach and in the water.

summer specific

Towel

Essential

Essential for drying off after sessions and comfort on the beach.