moderate
60 minutes
Suitable for a wide range of fitness levels; basic balance and core strength helpful but not mandatory.
Discover a unique aquatic fitness experience at Revel Surf Park in Mesa, Arizona. Combine strength, balance, and yoga on paddleboards with an upbeat, surf-inspired bootcamp class suitable for all skill levels.
Fitness on the Water! Join us Saturday October 18th
Experience the ultimate aquatic workout at Mesa Aquatic Complex! Enjoy a dynamic 30-minute water aerobics session in the Lazy River, followed by a serene Moonlight Paddleboard Yoga and Soundbath meditation. Perfect for all skill levels, this 90-minute class combines fitness and relaxation in a unique, fun atmosphere.
The Ultimate Aquatic workout! Wednesdays 7:30-9pm May 28th - July 30th
Mesa Aquatic Complex 1630 E Southern Ave
Class starts with 30 min of high energy water aerobics in the Lazy River. 8pm Moonlight Paddleboard Yoga with 10 min Soundbath meditation. All levels welcome! You can skip a station if you want. Wear a swimsuit or quick drying workout clothes.
MESA AQUATICS COMPLEX 1630 E Southern Mesa, AZ 85204 Ages 10 and up
Duration: 90 min NO REFUNDS OR MAKE-UPS ON CLASSES within 24 hours, please gift class to a friend.
Paddleboard mats and floating dumbbells are provided for class. Wear swimwear or quick drying yoga attire. Locker room is available to shower, bring your own towel.
Plan to arrive at least 15 minutes before class to get set up and ready to start on time.
Bring water and stay hydrated, as the outdoor aquatic workout can be demanding under the Arizona sun.
Opt for quick-drying, athletic swimwear that supports movement and stays comfortable when wet.
This is a fitness class inspired by surf training, so no prior paddleboarding or surfing skills are required.
Mesa has evolved as a key Phoenix suburb, with Revel Surf Park pioneering surf-simulated fitness in the desert since its opening.
Revel Surf Park promotes environmental awareness by maintaining clean water practices and encouraging sustainable fitness activities.
Appropriate clothing that dries quickly and supports movement in water.
spring;summer;fall;winter specific
Stay hydrated throughout the workout and after in the warm desert climate.
spring;summer;fall;winter specific
Essential for protecting your skin during outdoor water activities under Arizona’s bright sun.
spring;summer;fall;winter specific
Helpful for sun protection during arrival and departure, though not worn during the workout.
spring;summer;fall;winter specific