Relax and reconnect with nature on Quail Lake’s paddleboard yoga session, enhanced by crystal sound baths and scenic mountain views. Discover why this tranquil experience stands out among Colorado’s wellness adventures.
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Difficulty
easy
Duration
2–3 hours
Fitness Level
No prior paddling or yoga experience required; suitable for all fitness levels
Wildlife
History
Quail Lake was formed in the early 20th century for irrigation purposes and has since become a popular outdoor recreation spot.
Conservation
The site emphasizes minimal impact practices, encouraging leave-no-trace principles to preserve its pristine environment.
Dragonfly Paddle Yoga
Relax and reconnect with nature on Quail Lake’s paddleboard yoga session, enhanced by crystal sound baths and scenic mountain views. Discover why this tranquil experience stands out among Colorado’s wellness adventures.
Dragonfly Paddle Yoga provides paddleboard yoga classes, skills workshops, rentals, and themed paddles in Colorado. The company offers Paddleboard Yoga on stable GLIDE Lotus Hardboards, Restorative Paddle Yoga with a crystal soundbath and brunch at Quail Lake beneath Cheyenne Mountain, and an Essential SUP Skills Every Paddler Should Know workshop that runs 1.5 hours and covers hardboards and inflatables, safety, maneuvering, and self-rescue techniques.
Classes and events include GLOWGA (glowing paddleboard yoga), GLOW SUP evening glow paddleboarding, a Witches & Ghouls Halloween Paddle at Quail Lake, and paddleboard rentals for participants who need equipment. The Restorative Paddle Yoga experience combines yoga, quartz crystal bowls, and an on-board brunch setting for a calm lakeside morning.
Programs are designed for a range of participants: the Essential SUP Skills workshop highlights foundational techniques for beginners; Paddleboard Yoga classes are described as tailored for all levels; themed events offer seasonal community experiences. Instruction focuses on on-water skills, balance, guided sequences, and practical safety methods for stand-up paddling.
Equipment and format details are available per offering: stable GLIDE Lotus Hardboards are used in Paddleboard Yoga; both hardboards and inflatables are covered in the skills workshop; some events feature LED-lit boards or bring-your-own-vessel options for free entry. Dragonfly Paddle Yoga lists experiences, workshops, rentals, and special events that combine yoga, paddling, soundbath, and community on local lakes. Bookings, schedules, and equipment details are published for each listed trip to help guests prepare and choose the right experience. Events take place on lakes near scenic mountain views.
Tours Offered
7 experiences
Classes, workshops, rentals, and events
Scenic Locations
Quail Lake & Cheyenne Mountain
Lakeside settings with mountain views
Skill Levels
All Levels
Beginner-friendly to experienced paddlers
Workshop Length
1.5 hours
Essential SUP Skills workshop duration
Secure a paddleboard yoga class, SUP skills workshop, glow paddle, or rental—spaces fill quickly for Quail Lake and evening events.
Use sun protection
Apply sunscreen and wear a hat to stay comfortable during the outdoor session.
Arrive early
Get there ahead of time to settle in and enjoy the peaceful surroundings before the class begins.
Bring water
Stay hydrated during the activity, especially on warm days.
Wear comfortable clothing
Dresses should be loose, breathable, and suitable for yoga and paddling.
Reusable water bottle
Stay hydrated during the session.
Sunhat or cap
Protect yourself from sun exposure while on the water.
Light, comfortable clothing
Appropriate for yoga and outdoor activity.
Yoga mat or towel
Optional if you prefer your own mat during the session.