RESET at Monument Lake Resort: Restorative Meditation in Colorado

Services Available

($100) 60 Minute Reset How does your day look if you carve out an hour of "you" time? Do you feel like you would be more replenished? With one hour set aside on your vacation at Monument Lake Resort, we can accomplish a lot and help you truly "Reset" while on vacation. Your hour is for YOU, and can be utilized to address recurring issues, or can be a time set aside to simply reconnect to health and vitality.

($150)90 Minute Reset Do you feel like you need undivided time with an licensed professional? Do you have a lot of symptoms with no real answers? Are you searching for a better understanding of your healthcare needs both on and off vacation? Are you looking for a treatment that will get you back to feeling vital! Our 90 Minute Reset is a great choice to spoil your body back to health!

($200)2 Hour Reset This is our longest time offering, and for good reason. Often, we get people who are lost or are losing the battle in their healthcare journey. When we get to this point in our healthcare journey, we often need to retreat from the battle, Reset, recalibrate, and reintegrate back into the "battle" of everyday life. This treatment is meant to do just that, and to give you the undivided, one-on-one care you deserve. Feeling heard by a healthcare provider is often the first step to achieving wellness on the path of health, and with our 2 hour treatment, we have time to Educate, Empower, and Evolve your healthcare according to integrative medicine approaches.

Sunday Service Reset

Reset at Monument Lake Resort this summer with our one-of-a-kind, "Sunday Service Reset." We will be opening the upper lodge doors(right above the restaurant), to 15 individuals(guests and locals) who want to spend an hour relaxing and enjoying a little extra relaxation with a licensed healthcare provider! On select Sundays, Brenna Galves(Licensed Acupuncturist, Board certified herbalist) will be located in the upper lodge from 12-1pm, hosting an hour-long guided meditation and sound bath. Sign up today to reserve your spot before they fill up! We encourage you to bring your own pillows, blankets, and dress warmly!

Q: What is meditation?

A: If you don't already have a meditation practice, this hour long meditative experience is a great place to start. If you are into any advanced meditation, come enjoy an hour of guided meditation to restore peace in your body, mind, and spirit!

Q: What is a sound bath?

A: NO swimsuits required, clothes are required! A sound bath is an acoustic experience like no other. We will be using crystal bowls, gold Tibetan bowls, a steel tongue drum, rain stick, and chimes to guide you into a state of pure relaxation and balance. You will have an option to lay down or sit during the entire hour event.

Important Notice

Sunday Service Reset is subject to possible cancellation due to weddings bookings. You will be notified in the event of cancellation.