easy
1–2 hours
Basic fitness is sufficient; good balance helps but beginners are welcome.
Discover the thrill of stand up paddleboarding at Thompson Boat Center. Glide through Washington DC’s Capitol Riverfront and soak in scenic views on this fun, beginner-friendly water adventure.
Stand Up Paddleboarding (SUP) at Thompson Boat Center offers an exciting way to explore the scenic Capitol Riverfront in Washington DC. Suitable for paddlers aged 8 and up, this adventure combines the serenity of the river with a fun and engaging full-body workout. Renting your own single occupancy SUP lets you paddle at your own pace, whether you’re a beginner testing the waters or an experienced paddler enjoying some peaceful exercise away from the city bustle. As you glide across the water, you’ll catch stunning views of the Anacostia River, local wildlife, and iconic landmarks just beyond the shore. The calm waters around Thompson Boat Center make this an accessible and relaxing activity for families, friends, or solo adventurers. The center provides all necessary equipment, including boards and paddles, with safety briefings to ensure a confident and secure experience. A SUP rental here isn’t just about the physical activity, but also about creating memorable moments with nature close to the US capital’s vibrant urban setting. Whether you’re looking to improve your balance, enjoy some active recreation, or simply unwind on the water, this stand-up paddleboarding adventure offers a unique perspective on Washington DC’s beautiful waterfront.
Always wear the provided life vest for safety, even if you’re a strong swimmer.
River conditions can change quickly; opt for calm, sunny days for the best experience.
Protect your skin and drink plenty of water, especially on hot summer days.
Take a few minutes to learn how to paddle efficiently and balance properly to avoid falls.
The Anacostia River has a rich history as a vital transportation route and recreational site within Washington DC, now revitalized through community and conservation efforts.
Thompson Boat Center supports sustainable water practices and promotes river cleanliness to protect the local ecosystem.
Keeps you comfortable and dry while paddling on warm days.
summer specific
Protects your skin from UV rays reflected off the water surface.
spring specific
Allows you to adjust warmth as temperatures fluctuate.
fall specific
Provides extra grip when launching and helps protect feet.