Paddle Improvement with SUP Adventures BC Remote Coaching
Difficulty
easy
Duration
1 hour
Fitness Level
Appropriate for all fitness levels since physical activity is off-water; focus is on video review and coaching.
Overview
Improve your paddling skills remotely with SUP Adventures BC’s personalized online coaching. Receive expert video analysis and custom exercises that keep your progress moving forward long after your session ends.
Adventure Tips
Prepare Clear Video Footage
Ensure your paddling videos are well-lit and shot from multiple angles for accurate analysis.
Have a Stable Internet Connection
A strong Wi-Fi signal or wired connection prevents interruptions during the live coaching session.
Set Up a Quiet Space
Choose a distraction-free environment to fully engage with your instructor’s feedback.
Practice Regularly Between Sessions
Consistent practice using recommended drills accelerates your skill improvements.
Local Insights
Wildlife
- Harbor seals often seen near shoreline launches
- Bald eagles soaring above coastal waters
History
Vancouver’s coastal waters have long hosted First Nations peoples who practiced paddle sports integral to their culture and transportation.
Conservation
SUP Adventures BC promotes low-impact paddling and encourages protection of marine habitats through mindful coaching and advocacy.
Frequently Asked Questions
Recommended Gear
Smartphone or Camera
Record your paddling from different angles to provide useful footage for the instructor’s analysis.
Stable Internet Connection
Ensures an uninterrupted video conference session for effective coaching feedback.
Laptop or Tablet
Provide a comfortable screen and audio setup to engage fully during the coaching call.
Notepad and Pen
Jot down personalized drills and technique tips shared during the session.