Adventure Collective
Rainforest to Reef Adventure with Bike Hawaii in Honolulu - Honolulu

Rainforest to Reef Adventure with Bike Hawaii in Honolulu

Honolulumoderate

Difficulty

moderate

Duration

8–9 hours

Fitness Level

Participants should be reasonably active, comfortable with walking and biking, with basic swimming ability for snorkeling.

Overview

Discover a full-day adventure in Honolulu that takes you from rainforest waterfalls to vibrant coral reefs. Experience guided hikes, scenic biking, and snorkeling—all in one unforgettable trip with Bike Hawaii.

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Honolulu, Hawaii

Rainforest to Reef tour: Full-Day

All Ages • Appx. 8.5 hours tour

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About This Adventure

Embark on a thrilling full-day eco-adventure that takes you from lush rainforests to vibrant reefs. Enjoy a scenic waterfall hike, an exhilarating downhill bike tour, and snorkeling from a well-equipped catamaran. Perfect for families, this unforgettable experience promises fun for all ages with safety gear and amenities included.

A full-day eco-adventure from Rainforest to Reef. Includes a waterfalll hike, downhill bike tour and snorkeling from a catamaran.

Times & Duration

  • Tuesday, Thursday and Saturday
  • 9:00 am - 5:30 pm
  • 8.5 hrs.

About

This moderate 2-mile round-trip guided hike is a great opportunity to explore Hawaii’s lush tropical rainforest, experience tranquil streams and view the stunning Ko'olau waterfall. Join us on a guided waterfall hike on private property as we explore lush tropical vegetation of Hawaii’s paradise, tranquil streams, a picturesque pool and a secluded 35 ft waterfall with ocean views of windward Oahu.

Then, we’ll shuttle you up to Puu Ohia near 2000ft in the Koolau mountains. After gearing up, we’ll begin coasting 5-miles downhill on comfortable cruiser bikes over paved road through a lush Oahu rainforest. Stopping at different overlooks, our nature tour guides will point out places of interest and geological features from high above Honolulu and Waikiki. Once we reach the bottom, it’s a quick van shuttle to Kewalo Basin where you will be dropped off at the catamaran. (Note: our complimentary transportation ends here. You will need to provide your own transportation back to Waikiki after the sail. Waikiki hotels are 2-4 miles away). With its twin 140hp engines and Bose Sound System, we’ll board the 38.6ft Kahala Kai catamaran and set sail on the blue Pacific Ocean on a relaxing adventure off beautiful Waikiki. Learn about the Hawaiian reef and see Waikiki, Honolulu and Leahi (Diamond Head) from a very different perspective. Swim or snorkel in the warm waters fronting Waikiki Beach as we search for honu (green sea turtles) and tropical reef fish. Nai’a (spinner dolphins) are sometimes seen playing off the wake of our catamaran. Seasonal kohola (Pacific Humback whales) are usually seen between the months of December through April. Complimentary drinking water and a fresh water rinse is available for your convenience. Bring your camera, swim wear and towel. Listen to smooth Hawaiian music from our Bose Sound System and soak in some Hawaiian sun…

This is family fun too! Even the kids will love it. The catamaran is fully equipped with two onboard restrooms, necessary life jackets for kids and adults and comes with masks, snorkels, and swim fins for optional swimming.

Adventure Tips

Wear sturdy, closed-toe shoes

Challenging trails during the waterfall hike and biking require supportive footwear for safety and comfort.

Bring reef-safe sunscreen

Protect your skin without harming marine life during snorkeling sessions.

Pack a light waterproof jacket

Weather can change quickly in mountainous rainforest areas, so be prepared for rain showers.

Stay hydrated and bring snacks

Long day trips can be physically demanding, so keep water and energizing snacks handy.

Local Insights

Wildlife

  • Sea turtles
  • Hawaiian reef fish

History

The area around Honolulu has long been a center of Hawaiian culture, dating back to ancient times, with modern-day balance of tradition and tourism shaping the landscape.

Conservation

Bike Hawaii emphasizes eco-friendly practices, ensuring minimal impact on the environment while engaging visitors in sustainability efforts.

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Adventure Hotspots in Honolulu

Frequently Asked Questions

Recommended Gear

Hiking shoes or sturdy sneakers

Essential

Supportive footwear is essential for waterfall hikes and biking trails.

Swimsuit and towel

Essential

Necessary for the snorkeling trip, allowing you to enjoy marine life up close.

Light waterproof jacket

Essential

Useful for unexpected rain showers during hikes and biking.

Reef-safe sunscreen

Essential

Protects your skin during water activities without harming coral reefs.