Lower into waterfall-washed rock faces, fly short zip lines through the canopy, then walk back along the Arenal River to a traditional Costa Rican lunch. This half-day adventure mixes adrenaline and local flavor with views of Arenal Volcano.
More ways to explore the area's outdoor wonders
The first rope slides between trunks and mist, the forest breathing around you as you clip in and step toward a vertical wall. Cold spray from a falling stream dares you forward; guides’ voices are steady above the rush. You move through a corridor of basalt and ferns, lowering yourself into plunge pools and crossing short zip lines that give a quick skyline view of the canopy and, on clear days, the cone of Arenal Volcano in the distance.
Difficulty
moderate
Duration
3 hours
Fitness Level
Suitable for people with average fitness and no serious mobility issues; comfortable with heights and stairs.
Wildlife
History
The landscape reflects recent volcanic activity from Arenal; lava flows and river channels shaped the gorge and created many of the waterfall drops used for rappelling.
Conservation
Stay on marked trails, avoid touching sensitive flora, and use biodegradable sunscreen; local operators work to minimize rope anchor impact and manage waste from lunch stops.
Reserve your spot on the Rainforest Rappel Wild Falls Adventure today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Wear grippy, closed-toe shoes
Stream crossings and wet rock require shoes with traction—trail runners or light hiking boots are best.
Bring a waterproof phone case
You’ll pass plunge pools and spray—protect electronics and ID in a sealed pouch.
Hydrate and eat light beforehand
The activity is three hours and moderately active; a small snack and water help energy and focus.
Be ready for heights and brief drops
Guides teach techniques, but comfort with exposure and following instructions is essential for safety.
Closed-toe trail shoes
Grip and toe protection for wet rock and river crossings.
Quick-dry clothing
Dries fast after rappels and keeps you comfortable during creek walks.
Lightweight rain jacket
Afternoon showers are common in the wet season; a packable shell keeps you dry.
summer
Waterproof phone case or dry bag
Protects electronics and small items from spray and splashes.