Follow Route 32 from San José into the humid reach of Braulio Carrillo and spend a full day exploring canopy, river and lowland trails in Sarapiquí. Choose between an aerial tram or full-throttle canopy zipline, then unwind on a guided boat trip and a riverside walk before a traditional Costa Rican lunch.
Follow Route 32 from San José into the humid reach of Braulio Carrillo and spend a full day exploring canopy, river and lowland trails in Sarapiquí. Choose between an aerial tram or full-throttle canopy zipline, then unwind on a guided boat trip and a riverside walk before a traditional Costa Rican lunch.
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Operated by Expediciones Tropicales Day Tours · San José, San José Province
You step into a green corridor as Route 32 peels away from San José and the rainforest climbs in around the road — humidity hangs on the air and distant bird calls mark your approach to Braulio Carrillo and the Sarapiquí basin.
moderate.
11 hours.
Moderate fitness—able to walk uneven forest trails, climb short stairs for tram/zipline platforms, and remain on a boat for 60–90 minutes.
The tour runs about 11 hours with roundtrip hotel transport from San José, guided aerial tram or zipline access, boat ride on the Sarapiquí River, guided forest walk, and a traditional lunch included.
Children can join but operators require age/weight info for safety; ziplines have age and weight limits while the tram is generally family-friendly.
Wear closed-toe shoes, lightweight quick-dry clothes, a rain jacket, sun protection, and insect repellent; bring any necessary medications and a camera with secure straps.
Expect to spot howler or capuchin monkeys, toucans, kingfishers, iguanas and a range of forest birds — sightings vary with season and time of day.
Braulio Carrillo National Park was established to protect a critical corridor between the Central Valley and Caribbean lowlands; the Sarapiquí area later became important for both agriculture and biodiversity research.
The region faces pressure from agriculture and development; tour operators emphasize staying on trails, avoiding single-use plastics, and supporting local conservation fees to reduce impact.
Expediciones Tropicales Day Tours operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.




Book with Expediciones Tropicales Day Tours
Book directly with Expediciones Tropicales Day Tours for the best rates and real-time scheduling.
Reserve Now