Smash Sacramento Rage Room: Ultimate Stress Relief in Carmichael
Difficulty
easy
Duration
30 minutes
Fitness Level
Suitable for all fitness levels since physical exertion is moderate and manageable.
Overview
Let off steam and recharge with the Smash Sacramento Rage Room Experience in Carmichael. Perfect for groups, this 30-minute session delivers fierce fun and stress relief like no other.
Rage Room Experience: Groups of 5-10 People
30 minutes • Ages 12+ to participate
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About This Adventure
Experience the liberating thrill of smashing items in a safe and therapeutic environment. In just 30 minutes, unleash your frustrations on plates, bottles, and small electronics while donning safety gear. This unique activity redefines stress relief, allowing you to break free from negativity and embrace a cathartic release.
Our mission is to remove the negative stigma around the thought that smashing things can’t be therapeutic
Duration
30 Mins
Includes
Plates/bottles Small electronics Vhs tapes Bluetooth speaker Safety gear
Additional Add' On's
Paintball gun Printer/VCR Standing office printer Windshield
Adventure Tips
Wear comfortable clothing
Dress in clothes you don’t mind getting dirty or potentially torn during the smashing fun.
Follow safety instructions closely
Listen carefully to the staff’s safety briefing to protect yourself and others during the session.
Book in advance for large groups
Reserve your spot early to secure a session for groups of 5-10, especially on weekends.
Arrive early to complete waivers
Plan to arrive 10-15 minutes early to fill out necessary waivers and gear up without rush.
Local Insights
Wildlife
- Great Blue Heron
- Western Fence Lizard
History
Carmichael developed as a residential area near Sacramento with rich ties to the agricultural growth of Northern California.
Conservation
Smash Sacramento practices responsible waste disposal by recycling as many smashed items as possible and ensuring environmental safety during sessions.
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Adventure Hotspots in Sacramento
Frequently Asked Questions
Recommended Gear
Closed-toe shoes
Protect your feet during the smashing session with sturdy, closed-toe footwear.
Comfortable, old clothes
Wear clothes you don’t mind getting dirty or damaged during the activity.
Water bottle
Stay hydrated before and after your session, especially in warmer months.
all specific
Earplugs
Optional ear protection can help if you’re sensitive to loud noises.