Let off steam and recharge with the Smash Sacramento Rage Room Experience in Carmichael. Perfect for groups, this 30-minute session delivers fierce fun and stress relief like no other.
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Difficulty
easy
Duration
30 minutes
Fitness Level
Suitable for all fitness levels since physical exertion is moderate and manageable.
Wildlife
History
Carmichael developed as a residential area near Sacramento with rich ties to the agricultural growth of Northern California.
Conservation
Smash Sacramento practices responsible waste disposal by recycling as many smashed items as possible and ensuring environmental safety during sessions.
Smash Sacramento
Let off steam and recharge with the Smash Sacramento Rage Room Experience in Carmichael. Perfect for groups, this 30-minute session delivers fierce fun and stress relief like no other.
Smash Sacramento is a Carmichael, California venue offering supervised rage room experiences that provide a controlled way to release stress and enjoy unconventional group entertainment.
The business operates two primary sessions: the Rage Room Experience for groups of 5–10 people, which runs for 30 minutes and allows participants to wear provided safety gear while breaking plates, bottles, and small electronics; and the Deluxe Rage Room Experience for groups of 1–4 people, which includes options to smash plates, bottles, and VHS tapes or to take aim at targets with paintball guns. Safety gear is provided for every session, and activities take place in a contained environment outfitted to manage impact and debris.
Smash Sacramento positions these offerings as cathartic, active experiences suitable for friends, families, coworkers, or small private events seeking an alternative outing. Sessions are scheduled in short, focused time blocks so groups can plan around other activities. Booking typically covers the allotted session time and necessary protective equipment.
Located in Carmichael, the venue serves residents and visitors in the greater Sacramento area who are looking for a hands-on, physical activity that emphasizes immediate physical release within established safety parameters. Smash Sacramento’s straightforward format — timed sessions, supplied safety gear, and a selection of smashable items and targets — aims to make booking and participation clear and reliable for guests.
Reservations are available by appointment and the business accommodates private events, team-building outings, and celebrations that want an active, memorable experience focused on safety, control, and immediate physical release results.
Location
Carmichael, CA
Serves greater Sacramento area
Group Sizes
1–10
Small and medium groups welcome
Session Length
30 minutes
Standard rage room duration
Safety Gear
Provided
Protective equipment included
Select the Rage Room or Deluxe session based on group size and reserve a timed slot with safety gear included.
Wear comfortable clothing
Dress in clothes you don’t mind getting dirty or potentially torn during the smashing fun.
Follow safety instructions closely
Listen carefully to the staff’s safety briefing to protect yourself and others during the session.
Book in advance for large groups
Reserve your spot early to secure a session for groups of 5-10, especially on weekends.
Arrive early to complete waivers
Plan to arrive 10-15 minutes early to fill out necessary waivers and gear up without rush.
Closed-toe shoes
Protect your feet during the smashing session with sturdy, closed-toe footwear.
Comfortable, old clothes
Wear clothes you don’t mind getting dirty or damaged during the activity.
Water bottle
Stay hydrated before and after your session, especially in warmer months.
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Earplugs
Optional ear protection can help if you’re sensitive to loud noises.