
moderate
4 hours
Light to moderate fitness—able to sit and brace for short bursts of paddling and to climb in/out of boats.
Drop into the cold clarity of Lousios and ride its tight gorge before the river spills into Alfios and opens toward the Ionian. This 6 km rafting descent blends readable rapids, dramatic limestone walls, and Byzantine history into a compact, memorable outing.
You push off beneath a low stone bridge and the river takes the lead. Cold mountain water nudges the raft, carrying a ribbon of sky framed by vertical limestone. For the next three kilometers the Lousios dares you through a narrow gorge—walls scored by millennia of water, bright green ferns clinging to seams, and the occasional monastic cell high above that watches the current like a quiet neighbor. Then Lousios folds into Alfios and the river widens; the mood shifts from canyon hush to a broader, more buoyant arc toward the Ionian.

Bring a full water bottle and sip before getting into your wetsuit; exertion and sun on the transfer can dehydrate you quickly.
Wear closed-toe water shoes or old trainers with good grip—the riverbed is rocky and launches can be slippery.
Use a waterproof case or leave cameras in the minivan—guides often provide photos but personal devices can be lost in rapids.
Spring rains increase intensity—expect stronger currents and bigger drops; summer runs are calmer and better for families.
The Lousios Valley has been inhabited since antiquity and hosts Byzantine-era monasteries carved into cliff faces; the rivers also appear in Greek myth, with Alfios linked to legends extending toward Sicily.
Operators emphasize low-impact access—avoid bank fires, pack out waste, and follow guides to prevent erosion; seasonal water levels mean sensitive habitats can be disturbed if stray paths are used.
Wear under the provided neoprene to stay comfortable when wet.
summer specific
Protects feet on rocky launches and provides traction during river entries.
Keeps phone, a light jacket and keys dry during the transfer and brief stops.
Sun reflects off water and exposed sections of river—apply before suiting up.
summer specific