
moderate
3 hours (approx. 1 hour on water)
Suitable for most people in reasonable health; basic paddling and swimming comfort recommended.
Rafting Selection in Valle d'Aosta hands the final route to the river and the guide — a smart approach when flows vary. Expect about an hour on the water, supplied wetsuits and a post-run BBQ area that turns adrenaline into a communal meal.
By the time the group gathers at the first crossroads into Aymavilles, the river has already chosen its tempo. Rock-strewn shoals throw the Dora Baltea into short, playful chaos and the guides read those rhythms like musicians reading a score. On the “Selection” run, instructors don’t follow a fixed route — they follow the water. That means some mornings the current will push you through punchy Class II–III waves; other days the river offers long, flat glides and playful eddy lines where kids can dangle their feet.

Sturdy neoprene booties or sandals with straps protect feet on slippery riverbanks and during entry/exit.
Cold alpine air or a chilly spring river can chill you fast after the run — pack a warm, dry layer.
Guides choose the river section each day; following their commands keeps paddling smooth and safe.
Leave electronics and loose items in your vehicle or a waterproof locker; phone in a dry bag if you must bring it.
The Dora Baltea drains glaciers from the western Alps and has long been central to valley transport and settlements; Aymavilles sits along historic routes feeding into Aosta.
Operators limit group sizes and stick to marked access points to reduce bank erosion; visitors are asked to pack out waste and avoid disturbing riparian habitat.
Wicks moisture and provides warmth under the supplied wetsuit on cool days.
spring specific
Protects feet during river entry and on rocky shorelines.
summer specific
Keeps phone, wallet and spare clothes dry during transport and onshore.
Helps prevent rapid cooling once you get out of the wetsuit and the alpine breeze picks up.
fall specific