Escape Quito for a day to soak in thermal pools at 3,300 meters with views of Antisana volcano. This practical guide outlines what to expect, how to prepare for altitude, and tips for making the most of a Papallacta hot-springs day trip.
More ways to explore the area's outdoor wonders
Steam rises in bands from stone-edged pools while the Andes hold vigil: that’s the first impression at Papallacta. High-altitude air cuts clean and bright; mineral water threads between terraces and whirlpools, and on a clear day the Antisana volcano juts above the cloud line, daring you to look farther east.
Difficulty
easy
Duration
7–10 hours
Fitness Level
Suitable for most fitness levels; be prepared for short, easy walks and the effects of high altitude
Wildlife
History
Thermal springs in this region have long been used by indigenous and mestizo communities for bathing and therapeutic purposes, with modern spa facilities developed in the 20th century to serve tourists and locals.
Conservation
The high-elevation ecosystem is sensitive; avoid introducing soaps or chemicals into natural outflows and follow facility rules to reduce erosion and pollution.
Reserve your spot on the Papallacta Hot Springs & Spa Day Tour from Quito today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Acclimatize First
Spend a day in Quito or at lower exertion levels before visiting — the springs sit at 3,300 m and can trigger altitude symptoms.
Hydrate Often
Drink water before and between soaks; hot pools and altitude both increase dehydration risk.
Start Slow in Hot Pools
Limit first dips to 10–15 minutes and alternate with cooler breaks to avoid dizziness.
Check Transport Times
Road traffic and weather change travel time to Papallacta — allow 1–2 hours from Quito depending on conditions.
Swimsuit
Needed for thermal pools and spa facilities.
Quick-dry towel or lightweight travel towel
Dries fast in mountain air and is easier to pack for a day trip.
Layered clothing (fleece + wind shell)
Mornings and evenings at 3,300 m are cool even after a warm soak.
Reusable water bottle and electrolyte tablets
Keeps you hydrated and helps counteract altitude-related dehydration.