Race over wind-shaped ridges and open bowls at Atlantis Dunes outside Cape Town. This guided ATV excursion pairs short, hands-on instruction with coastal dune scenery and practical tips for timing, gear and safety.
More ways to explore the area's outdoor wonders
The first throttle twist lifts sand into a fine spray and the dunes push back like low, rolling waves. Under a wide, coastal sky, riders thread between wind-sculpted ridges and open bowls, the Atlantic wind nudging the quad as you crest each rise and scan for the next line.
Difficulty
moderate
Duration
1 hour
Fitness Level
Suitable for most healthy adults; requires ability to mount/dismount an ATV and tolerate short bursts of standing and steering.
Wildlife
History
These dunes formed from longshore sand transport and strong westerly winds; the coastal aeolian system has been used progressively for recreation as Cape Town expanded north.
Conservation
Dune vegetation is fragile—stick to guided routes, avoid trampling plants, and pack out all trash to protect the shifting habitat.
Reserve your spot on the Quad Biking at Atlantis Dunes Cape Town today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Book a morning slot
Winds are typically lighter in the morning—early departures mean less dust and better visibility on the dunes.
Wear eye protection
Goggles or close-fitting sunglasses prevent sand irritation during fast runs.
Bring a lightweight layer
Coastal winds can cool you quickly once you stop; pack a windbreaker for pickup/drop-off.
Honor health restrictions
This activity is not recommended for pregnant travelers or those with spinal injuries—disclose medical conditions when booking.
Closed-toe shoes
Protects feet during mounting and from hot or abrasive sand.
Long pants
Reduces abrasion from sand and sun exposure on lower legs.
Goggles or wraparound sunglasses
Keeps sand and glare out of eyes while riding at speed.
summer
Windbreaker or lightweight jacket
Shields against cool coastal winds during early-morning or winter departures.
winter