easy
1–1.5 hours
Suitable for all fitness levels including beginners, focusing on gentle stretches and relaxation rather than intense workouts.
Join Goat Yoga Chicago for Puppy Yoga in South Barrington—a unique indoor session where yoga meets playful puppies! Relax, stretch, and support local rescue dogs in this heartwarming experience.
1 Hour • Ages 10+ • Special Event
Experience the joy of Puppy Yoga at Goat Yoga Chicago, where certified instructors guide you through poses while playful puppies roam around. This unique indoor session not only melts away stress but also supports local rescue organizations, helping shelter pups find loving homes. Join for cuteness, cuddles, and community!
1 Hour
Get ready for even more cuteness and cuddles with Goat Yoga Chicago's Puppy Yoga experience! We've teamed up with local rescue organizations to bring you an unforgettable experience. Our certified yoga instructor will guide you through various poses while adorable puppies roam freely around you. New to yoga? No problem! There are no prerequisites (none, zero, zilch!). As soon as the puppies come out to play, your stress will melt away. That's a promise!
Join us in helping these shelter pups get socialized and find forever homes. A portion of every ticket purchased will be donated to support these amazing rescue organizations and the care of the puppies. This experience takes place INDOORS at our studio at The Arboretum of South Barrington. Wheelchair accessible.
View available dates and times HERE
Note: Puppies ages may range from 9 weeks to 20 weeks. If you find there are no future Puppy Yoga dates on the calendar, please know the rescue organizations are working diligently arranging a transport for their next rescue mission. Once the puppies have been cleared by a veterinarian and are ready to be socialized, we will announce puppy yoga dates in our e-newsletter. Not subscribed? Simply scroll to the bottom of the page to sign up. Private experiences not offered at this time.
Arrive 10-15 minutes before class to get comfortable and acclimate to the puppies and environment.
Choose yoga-friendly attire that allows free movement and can handle puppy interactions.
Drinking water supports your body during yoga and keeps you refreshed through puppy playtime.
If sensitive to dogs, consult in advance or bring allergy meds to ensure a comfortable experience.
South Barrington has grown from a farming community into a suburban village known for parks and community events supporting local causes.
Goat Yoga Chicago supports sustainable rescue efforts by promoting adoption and raising awareness about shelter animal welfare.
Provides comfort and grip during yoga poses indoors.
Helps you stay hydrated throughout the session.
Allows ease of movement and durability when puppies interact.
Recommended if you have pet allergies or sensitivities.