easy
1–1.5 hours
Suitable for all fitness levels including beginners, focusing on gentle stretches and relaxation rather than intense workouts.
Join Goat Yoga Chicago for Puppy Yoga in South Barrington—a unique indoor session where yoga meets playful puppies! Relax, stretch, and support local rescue dogs in this heartwarming experience.
Discover a one-of-a-kind indoor adventure with Puppy Yoga at Goat Yoga Chicago in South Barrington, Illinois. This unique experience combines the calming practice of yoga with the joyful presence of playful puppies, creating an uplifting and stress-relieving session suitable for all fitness levels. Led by certified instructors, you'll flow through gentle poses while adorable puppies roam freely around the room, encouraging laughter, connection, and relaxation. Beyond the fun and fitness, this event supports local dog rescue organizations by helping shelter pups find loving homes. Puppy Yoga offers an incredible way to unwind, socialize, and give back to the community. Whether you're an experienced yogi or a beginner eager to try something new, this activity promises an unforgettable blend of wellness and cuteness. South Barrington offers easy access for visitors coming from nearby Chicago, making it a perfect day trip or weekend wellness plan. With limited spots available, booking your place ensures you don’t miss out on this heartwarming adventure where every stretch brings smiles and every puppy cuddle offers joy.
Arrive 10-15 minutes before class to get comfortable and acclimate to the puppies and environment.
Choose yoga-friendly attire that allows free movement and can handle puppy interactions.
Drinking water supports your body during yoga and keeps you refreshed through puppy playtime.
If sensitive to dogs, consult in advance or bring allergy meds to ensure a comfortable experience.
South Barrington has grown from a farming community into a suburban village known for parks and community events supporting local causes.
Goat Yoga Chicago supports sustainable rescue efforts by promoting adoption and raising awareness about shelter animal welfare.
Provides comfort and grip during yoga poses indoors.
Helps you stay hydrated throughout the session.
Allows ease of movement and durability when puppies interact.
Recommended if you have pet allergies or sensitivities.