Catch the Gulf of Nicoya at its quietest: a guided, two-hour sunset paddle from Puntarenas that suits beginners and experienced paddlers alike. Learn basic strokes, drift through mangrove-lined channels, and watch seabirds and dolphins appear as the sky changes color.
More ways to explore the area's outdoor wonders
The sky eases from blue to copper as paddles slice the glassy surface; small wakes stitch brief lines behind the group while the guide points out a distant mangrove silhouette. On this two-hour sunset tour from Puntarenas, the water takes center stage — calm, reflective, and insistently alive under changing light.
Difficulty
easy
Duration
2 hours
Fitness Level
Light aerobic fitness; participants should be able to stand and balance for short periods and paddle at a relaxed pace
Wildlife
History
Puntarenas developed as a Pacific port in the 19th century tied to shipping and coastal fisheries; the waterfront remains a working shoreline with local kiosks and fish markets.
Conservation
The Gulf’s mangroves and estuaries are fragile—avoid touching roots, pack out all trash, and use reef-safe products to limit impact.
Reserve your spot on the Stand up paddle or kayak tour at sunset today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Arrive Early for Fit and Briefing
Get to the meeting point 30 minutes before departure to fit your life jacket and run balance drills so you won’t miss sunset light.
Use Reef-Safe Sunscreen
Evening sun can still burn—apply biodegradable sunscreen before launch to protect skin and the marine environment.
Secure Electronics
Keep phones and cameras in a dry bag; even calm water can flip a board and soak gear.
Pace Yourself
Choose a board or sit-in kayak that matches your comfort; guides will offer shorter loops for those wanting an easier route.
Personal Flotation Device (PFD)
Provided by operator but essential for safety and buoyancy on open water.
Water shoes
Protect feet on launch/landings and give traction on slippery docks and rocky shores.
Dry bag (small)
Keeps phone, ID, and small camera dry during the paddle and potential spray.
Light wind shell
Thin layer to block cooling evening breezes after the sun sets.