Paddle a calm Caribbean river, learn from a local naturalist, hike to a coastal viewpoint and finish with a swim at Punta Uva beach. This half-day tour packs rainforest, wildlife viewing and shoreline geology into one accessible outdoor adventure.
More ways to explore the area's outdoor wonders
You push off into a slow, tannin-dark river and the rainforest closes in like a living wall — broad leaves brushing the kayak, kingfishers darting, and an iguana motionless on a root as if timing your stroke. The current here leads not just to the sea but through a corridor of wildlife and coastal geology unique to Costa Rica's southern Caribbean.
Difficulty
moderate
Duration
5 hours
Fitness Level
Suitable for participants with basic paddling endurance and ability to walk short uneven trails; comfortable swimming recommended.
Wildlife
History
The area blends Afro-Caribbean and Indigenous Bribri cultural influences; coastal communities historically relied on fishing and agroforestry.
Conservation
The southern Caribbean coast is sensitive: stick to trails, use reef-safe products, and follow guides’ instructions to minimize impact on mangroves and reefs.
Reserve your spot on the Guided Kayaking Tour to Punta Uva River with Nature and Swimming today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Bring a dry bag
Keep your phone, sunscreen and snacks dry during the kayak section — unexpected splashes are common.
Wear reef-safe sunscreen
You’ll finish with a beach swim on fragile coral-backed sand; chemical-free sunscreen protects marine life.
Insect protection for the walk
Apply insect repellent before the forest segment; mosquitoes are most active in shaded, humid areas.
Pace your paddling
Two hours on the water is steady but not strenuous; choose a seat near the guide if you’re new to tandem kayaking.
Dry bag (10–20L)
Protects electronics and snacks from splashes and unexpected rain.
Reef-safe sunscreen
Protects skin and nearby coral ecosystems during the beach swim.
Lightweight water shoes
Good traction for river banks, rocky viewpoints and sandy beaches.
summer
Light rain jacket or poncho
Short tropical showers can appear suddenly, especially in the wet season.
fall