moderate
3–6 hours
Moderate fitness required—some uphill sections and uneven terrain make good stamina important.
Discover Puerto Rico’s lush El Yunque Rainforest and the mesmerizing Bio Bay with Island Journeys. From waterfall hikes to glowing waters, these tours offer authentic rainforest experiences just outside Carolina.
Trails can be wet and slippery, so hikers should wear shoes with good grip and ankle support.
Mosquitoes and other insects are common in the rainforest, especially near water sources.
Stay hydrated and energized—some trails can take several hours with limited shade.
Frequent rain showers are part of the rainforest climate and can start unexpectedly.
El Yunque was established as a National Forest in 1903, making it the oldest tropical rainforest under U.S. protection.
Tour operators like Island Journeys support local efforts to preserve El Yunque’s biodiversity by limiting group sizes and adhering to Leave No Trace principles.
Essential for stability on wet, uneven rainforest trails.
Repels mosquitoes and protects against insect bites common in tropical areas.
summer specific
Lightweight protection against sudden tropical rain showers.
spring specific
Helps maintain hydration during long hikes in warm, humid conditions.