moderate
1–2 hours
Participants should have basic balance and core strength; stamina for up to two hours on water is helpful.
Advance your paddleboarding skills with expert-led lessons on the serene waters of Christchurch, Dorset. The SUP School offers personalized coaching that focuses on technique and confidence in a stunning coastal setting.
Always wear a PFD during lessons to enhance safety in variable estuary conditions.
Bring water and drink regularly to stay hydrated, even if you’re on cool water.
Lesson success can depend on local tide, so review tide charts before your session.
Even on overcast days, UV exposure on the water can be strong; apply water-resistant sunscreen.
Christchurch’s waterfront has a long maritime tradition, historically serving as a key fishing and trading port since medieval times.
The local estuary area is part of careful conservation efforts protecting fragile salt marshes and the diverse marine ecosystem.
Critical for safety while paddling, especially in estuary waters with tidal shifts.
Keeps you warm and dry against splash and wind chill during cooler months.
spring|fall|winter specific
Protect feet during launches from rocky or muddy shorelines.
Protects skin from strong UV rays reflected off the water’s surface.
summer specific