Private SUP Lesson at Kai Sallas' Pro Surf School Hawaii in Honolulu
Difficulty
easy
Duration
1–2 hours
Fitness Level
No prior physical training needed; suitable for most fitness levels
Overview
Discover the thrill of paddleboarding in Honolulu with a personalized lesson at Kai Sallas' Pro Surf School Hawaii. Perfect for beginners, this experience makes learning to paddle in calm waters both safe and fun—set against stunning Hawaiian scenery. Ready to get on the water and paddle on your own? Keep reading to find out more.
Private SUP Lesson
Waikiki
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Adventure Photos
About This Adventure
Experience the thrill of Stand Up Paddleboarding in just one lesson! Perfect for beginners, this unique class teaches essential skills like positioning, paddling techniques, and safety rules in calm waters. Gain confidence and learn to navigate waves while enjoying the beauty of the water. Get ready to paddle on your own!
Rates
Starting at $199
About
Learn to Stand Up Paddle in just one lesson! We will cover all the basics and show you everything you need to know in order to paddle on your own correctly and safely. Beginner lessons are taught in calm, flat water perfect for learning.
Topics: Positioning yourself on the board, paddling techniques, how to maneuver over waves, turning the surfboard, how to get to your feet, proper stance, balance techniques, safety rules.
Lesson Includes: stand up paddle board and leash
For first time surfers or those who’ve tried it a few times and are still trying to get the hang of it.
Adventure Tips
Arrive Early for Calm Waters
Getting to the lesson area a few minutes early ensures you start in optimal conditions and allows time for equipment setup.
Use Sunscreen and Hydrate
Hawaii’s sun is strong—apply reef-safe sunscreen before heading out and bring plenty of water to stay hydrated.
Listen Carefully to Instructions
Expert instructors prioritize safety and technique, so paying close attention will help you succeed on the water.
Wear Appropriate Footwear or Barefoot
Most lessons are delivered with bare feet or water shoes for comfort and stability on the board.
Local Insights
Wildlife
- Sea turtles
- Hawaiian monk seals
History
Honolulu’s waters have long been a vital part of Hawaiian culture, where canoeing and paddleboarding connect modern visitors with ancient traditions.
Conservation
Kai Sallas' school emphasizes eco-friendly practices, using reef-safe sunscreen and encouraging paddlers to respect marine life.
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Adventure Hotspots in Honolulu
Frequently Asked Questions
Recommended Gear
Sunscreen
Protect your skin from the strong Hawaiian sun during your paddling session.
summer specific
Water Shoes
Good for comfort and grip while paddling and moving on the board.
spring|summer|fall|winter specific
Hat or Visor
Helps shield your face from the sun during your lesson.
summer specific
Reusable Water Bottle
Staying hydrated is key for a comfortable paddling experience.