easy
1–2 hours
Moderate fitness is recommended; participants should be comfortable standing and balancing for periods of time.
Discover personalized stand up paddleboarding lessons in Santa Monica, California. Perfect for beginners and seasoned paddlers alike, enjoy expert guidance and stunning ocean views.
Learn the basics of SUP to advanced maneuvers like catching a wave
If you'd like to take a mellow cruise down the coast on a stand up paddle board, maybe trail a pod of dolphins for a while and catch a few waves along the way, then try a Stand Up Paddle Board Lesson with us! Stand Up Paddle Surfing (SUP) has its origins in Hawaii; it's more equipment intensive but more mellow than conventional surfing. It is also a great core workout. Our stand up paddle boards are very stable and great to learn on.
In your first stand up paddle lesson, you can expect to get an orientation on shore covering SUP basics: how to get up, where to position yourself on the board, proper paddle technique, turning, and how to paddle past the break. In subsequent lessons, depending on your skill level, we cover more advanced maneuvers including actually catching waves on a stand up paddle board! Check out our Private SUP Lesson Packages for more info!
Lessons can be arranged for two or more people. Additional rates apply.
1 hour and 45 minutes
Always review the ocean and weather conditions before your lesson to ensure safe paddling.
Protect your skin and marine life by using reef-safe sunscreen during your time on the water.
Keep valuables dry by using a waterproof bag or pouch during your paddle session.
Arriving 15 minutes before your lesson helps with check-in and equipment setup without rushing.
Santa Monica’s coastline has been a popular seaside destination since the early 20th century, with paddle sports becoming popular more recently as a healthy ocean activity.
Local organizations work to protect coastal habitats and marine wildlife, encouraging paddlers to respect water cleanliness and preserve the ocean environment.
Protect your eyes from intense sunlight reflecting off the water.
summer specific
Helps with stable footing when launching from rocky or slippery areas.
Provides sun protection and comfort in cooler water temperatures.
spring specific
Keep hydrated before and after your paddle session.