Spend two private hours meditating on Sedona’s red rocks with a seasoned instructor. This practical outdoor session blends breathwork, posture instruction, and quiet time amid expansive views—ideal for beginners and experienced meditators.
More ways to explore the area's outdoor wonders
You arrive to a horizon of iron-red cliffs that push upward like warm hands holding the sky. The air smells dry and pine-bright; a single juniper leans into the view as if listening. In this private two-hour session you settle on a flat slab of sandstone and let the landscape become the setting for practice: wind tugs at sleeves, sun shifts from gold to clean white, and the red rocks seem to breathe around you.
Difficulty
easy
Duration
2 hours
Fitness Level
Suitable for most people who can walk short, uneven distances and sit on the ground; minimal mobility needed.
Wildlife
History
Sedona’s red-rock forms are eroded layers of the Colorado Plateau; the region is also part of Yavapai and Apache ancestral lands with longstanding cultural ties to the landscape.
Conservation
High visitor numbers strain fragile soils and desert vegetation—stick to durable surfaces, pack out trash, and follow Leave No Trace practices to protect these sandstone ledges.
Reserve your spot on the Private Sedona Meditation On The Rocks today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Arrive hydrated
Bring at least 20–24 oz of water and sip before practice—Sedona’s dry air increases dehydration even in mild temperatures.
Layer up for temperature swings
Mornings can be cool and sun-exposed ledges get hot quickly; pack a light jacket and sun layer you can remove easily.
Protect from sun
Wide-brim hat and sunscreen matter—red rock reflects sunlight and sessions can be exposed for extended periods.
Bring a small seat or pad
A 1–2 in foam pad or compact folding stool makes sitting on sandstone comfortable for the session’s duration.
Reusable water bottle
Staying hydrated is crucial in Sedona’s dry climate and supports focus during meditation.
Light sitting pad or folding stool
Provides comfort on hard sandstone and helps maintain posture during longer sits.
Sun protection (hat + sunscreen)
Protects skin and eyes from reflected and direct sun during exposed sessions.
summer
Layered jacket or fleece
Morning and evening temperatures can be cool; a lightweight layer helps maintain comfort.
spring