moderate
2–4 hours
Participants should have a moderate level of fitness, capable of hiking uneven terrain for several hours.
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Carry at least two liters of water to stay refreshed while exploring Boise’s dry foothills.
Mornings and evenings can be cool; layering helps adjust to changing temperatures.
Some trails feature volcanic basalt rock and gravel that can be slippery, so watch your footing.
The high desert sun is strong year-round, so use sunscreen and wear a hat.
Boise began as a fort and trading post in the early 1800s, evolving through Native American Shoshone influence and settler agriculture.
Local groups actively protect Boise’s foothill ecosystems to preserve native species and prevent erosion.
Provides ankle support and traction on rocky or uneven trails typical around Boise.
Keeps you hydrated in hot weather during extended outdoor activities.
summer specific
Allows quick adjustment to changing temperatures common in the foothills.
spring specific
Includes sunscreen, sunglasses, and hat to protect from intense sun exposure.
summer specific