Trade the crowded north-coast beaches for a private, guided 16 km hike to Paria Waterfall. Expect a mix of coastal views, river crossings and a swim in a sheltered waterfall pool — plan for a full day and bring sturdy shoes and plenty of water.
More ways to explore the area's outdoor wonders
A morning drive up the North Coast Road deposits you at a low concrete bridge where the Marianne River whispers underfoot and the trail begins. The rainforest breathes close; humid air pushes at your shirt while the Caribbean glints beyond the ridgeline. You head east along a coastal trail that alternates shade and open scrub, crosses small streams and finishes at an 800m sandy spit before the Paria Waterfall tumbles into a sheltered pool.
Difficulty
challenging
Duration
7–10 hours
Fitness Level
Good to very good cardiovascular fitness with experience walking long distances; comfortable with uneven terrain.
Wildlife
History
Small fishing settlements along the North Coast grew from colonial-era coastal routes and subsistence agriculture; local bays still support artisanal fishing and simple beach vendors.
Conservation
Stay on marked trails, avoid washing soaps in freshwater pools and pack out all waste to protect fragile coastal forest and marine habitats.
Reserve your spot on the Private Hike Tour to Paria Waterfall today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Start early
Begin at dawn to avoid midday heat and softer trail conditions after rains.
Bring 2–3 liters of water
The hike is long and humid; carry enough water and electrolytes to stay hydrated for 7–10 hours.
Sturdy footwear
Use trail shoes or supportive trainers — coastal sand, rocky sections and muddy stream crossings are common.
Check for recent rain
Heavy rain can make river crossings and the waterfall pool hazardous; confirm conditions with your guide.
Hydration pack or 2–3L water bottles
Keeps you hydrated over the 16 km out-and-back in humid conditions.
Sturdy trail shoes or supportive trainers
Grip and ankle support for muddy trails, rocky sections and beach sand.
Swimwear and quick-dry towel
For swimming at Paria Waterfall’s pool and drying off before the return hike.
Insect repellent and reef-safe sunscreen
Protects against biting insects in the forest and UV exposure on exposed coastal sections.