A short, panoramic trek on Annapurna’s mid-hills culminating in a sunrise at Poon Hill. Ideal for hikers with moderate fitness seeking big Himalayan views, rhododendron forests and Gurung village culture.
More ways to explore the area's outdoor wonders
Before dawn the ridge breathes cold and clear. A short, steep push from Ghorepani leads you into a ring of headlamps and the hush of rhododendron forest; by the time the sun slips up over Dhaulagiri and Annapurna, the peaks cut hard silhouettes against an expanding wash of gold and blue.
Difficulty
moderate
Duration
7–8 days
Fitness Level
Moderate — able to hike 3–6 hours daily on uneven, steep terrain and manage daypacks
Wildlife
History
The route follows sections of the historical trans-Himalayan salt trade corridor and passes long-established Gurung villages tied to local hill agriculture and Gurkha service.
Conservation
This trek lies inside the Annapurna Conservation Area; follow ACAP guidelines, minimize waste, and avoid single-use plastics to protect fragile mountain ecosystems.
Reserve your spot on the Annapurna Poon hill Sunrise Trek today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Acclimatize Gradually
Plan your first walking days conservatively; ascending to 3,210 m in stages reduces altitude symptoms.
Early Start for Sunrise
Hike to Poon Hill before first light to secure a viewpoint and avoid crowds.
Footwear and Steps
Wear sturdy boots with good traction—many sections are steep stone steps and can be slippery when wet.
Carry Cash
Village teahouses accept only cash for food, drinks, and small essentials.
Sturdy hiking boots
Support and traction on steep stone steps and uneven trails.
Layered insulation (fleece + down)
Early-morning and summit cold requires warm, packable layers.
fall
Trekking poles
Reduce strain on knees during long descents and provide balance on steps.
1–2L water system and purification
Reliable hydration and a way to treat refills in villages or streams.
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