A compact, three-day trek from Pokhara to Poon Hill that delivers a classic Himalayan sunrise over the Annapurna range, village culture in Ghandruk, and forested ridge hiking. Perfect for trekkers seeking high-mountain views without weeks on trail.
More ways to explore the area's outdoor wonders
Before the sun clears the Annapurna ridgeline, you’re on a narrow path with headlamp cones bobbing like slow fireflies. The ridge breathes cool air; rhododendron stands press close and the trail pitches upward in steady switchbacks. By the time the first light hits, the peaks—Annapurna South, Hiunchuli, and Dhaulagiri far to the west—ignite in hard, sharp color.
Difficulty
moderate
Duration
3 days
Fitness Level
Suitable for hikers with regular cardio fitness who can handle 4–6 hours of uphill hiking and stair-like terrain per day
Wildlife
History
Ghandruk is a historic Gurung settlement with ties to centuries of trans-Himalayan trade and a strong tradition of military service in Gurkha regiments.
Conservation
This route passes through the Annapurna Conservation Area; stick to trails, limit single-use plastics, and support local tea houses to benefit village economies.
Reserve your spot on the 3 Days Poon Hill trek today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Start pre-dawn for the sunrise
Begin the final ascent to Poon Hill around 4:00–5:00 a.m. to secure a good viewpoint and avoid cloud build-up later in the morning.
Pace yourself on stone steps
Sections between Tikhedhunga and Ghorepani are steep with stone steps—use trekking poles to reduce knee strain.
Carry cash for tea houses
Tea houses accept cash only; bring Nepali rupees for accommodation, hot drinks, and tips.
Hydrate and layer
Daily altitude and temperature swings require steady hydration and a layered system you can adjust quickly.
Sturdy hiking boots
Support and grip on uneven, often wet stone steps and muddy trails.
Insulating midlayer and shell
Temperature and wind protection for pre-dawn summit pushes and exposed viewpoints.
Trekking poles
Reduces impact on knees during long descents and provides balance on wet steps.
Headlamp with spare batteries
Necessary for early morning starts and late arrivals at tea houses.