moderate
1–2 hours
Participants should have basic swimming fitness and breath-hold experience; moderate cardiovascular health recommended.
Enhance your freediving skills with expert-led pool training in sunny San Diego. Improve your endurance, technique, and relaxation in a safe environment designed just for certified divers.
If you’re a certified freediver looking to improve your skills in a safe, controlled environment, the Pool Training Session by Just Get Wet in San Diego, California, is the perfect opportunity. This private session focuses on enhancing your bottom time, depth access, and relaxation techniques through personalized coaching. Pool training allows you to build endurance and refine your technique without the unpredictable challenges of open water, helping you make measurable progress efficiently. Whether you’re aiming to compete or just want to boost your confidence underwater, the structured exercises are tailored to your current skill level. San Diego’s mild climate and excellent aquatic facilities provide an ideal backdrop for this experience. The session not only sharpens your freediving abilities but also emphasizes safety and breath control, critical for your diving future. Discover your potential in an encouraging and supportive setting where every breath counts.
Drinking plenty of water before and after your session helps maintain optimal breath-hold performance.
Discuss your current experience and goals beforehand to get the most personalized training.
Practice calm breathing exercises before entering the pool to maximize bottom time and comfort underwater.
A well-fitted wetsuit or swimwear enhances comfort and streamlines your motion in the pool.
San Diego has a rich maritime history, long celebrated for its connection to ocean sports and marine exploration.
Local freediving instructors emphasize sustainable practices to protect marine habitats and encourage eco-friendly training methods.
Provides thermal protection and streamlines your movement underwater.
fall specific
Useful for equalizing and comfort during breath-hold practice.
Helps reduce drag and keeps hair out of your face for focused training.
Keeps you hydrated before, during, and after training sessions.