PolyFit® Polynesian Dance Fitness in Kahului: Energize Your Workout with Island Rhythms
Difficulty
easy
Duration
1 hour
Fitness Level
Suitable for all fitness levels; ideal for those comfortable with low-impact movement and group exercise.
Overview
Join PolyFit® in Kahului, Maui for a dance fitness class that combines Polynesian cultural movements with contemporary beats. Perfect for all levels, this unique workout energizes your body while connecting you to island heritage.
PolyFit® Polynesian Dance Fitness Class
Suitable for all levels. Join us and feel the rhythms of the islands!
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About This Adventure
Experience the vibrant energy of PolyFit®, a unique dance fitness class blending Polynesian dance with contemporary music. Engage your core and legs while learning moves from Samoa, Tahiti, and Hawai'i. Suitable for all ages, this fun workout also includes complimentary access to galleries showcasing Hawai'i's rich dance history.
PolyFit®, an accredited dance fitness format developed by Kumu Keoni Manuel, is a combination of group fitness and Polynesian dance. You'll learn dance moves from Samoa, Tahiti, and Hawai'i set to contemporary music.
Intended to provide a fun and energizing workout, PolyFit® will engage your core, hips, and legs for a fun tropical workout.
More about this experience:
- Duration: 1 hour
- Taught by local experts
- Suitable for all ages 7 years and older
- Complimentary entrance to our "Migrations" galleries showcasing Hawai'i's history through dance costumes, implements, and instruments.
Additional information :
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Wheelchair accessible
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All proceeds go to our nonprofit
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Free ample parking at Queen Ka'ahumanu Center
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Children 12 and younger are free when entering with a paying adult
Adventure Tips
Wear comfortable, breathable clothing
Light, flexible attire will help you move freely and stay cool during this energetic dance workout.
Stay hydrated
Bring a water bottle to keep hydrated throughout the class, especially in Hawaii’s warm climate.
Arrive early to access galleries
Plan to arrive a few minutes early to enjoy the included galleries showcasing Hawai'i’s dance history before class starts.
No prior dance experience needed
This class welcomes all fitness and skill levels, so come ready to have fun regardless of your dance background.
Local Insights
Wildlife
- Laysan Albatross
- Hawaiian Green Sea Turtle
History
Hawai'i’s Polynesian dances reflect centuries-old storytelling traditions that have been preserved and adapted across islands like Maui, Samoa, and Tahiti.
Conservation
The class promotes cultural preservation and ecological sustainability by encouraging respect for local traditions and minimal environmental impact.
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Adventure Hotspots in Kahului
Frequently Asked Questions
Recommended Gear
Comfortable workout clothes
Needed to move comfortably during dance routines in Hawaii’s warm weather.
summer specific
Water bottle
Essential to stay hydrated in the tropical climate.
Non-slip athletic shoes or barefoot
Choose depending on personal preference and studio floor type.
Towel
Helpful for wiping sweat during the workout.