Walk Polignano a Mare’s historic alleys, shop at local markets, then learn to make orecchiette and focaccia in a family kitchen. Expect a three-hour, small-group experience that pairs hands-on cooking with Apulian wine.
More ways to explore the area's outdoor wonders
You step from a narrow, sun-warmed alley into a piazza where laundry snaps in the sea breeze and the Adriatic presses bright against the town’s limestone edge. In Polignano a Mare the day begins with footsteps over ancient stone and the call of market vendors offering tomatoes still warm from the campo.
Difficulty
moderate
Duration
3 hours
Fitness Level
Suitable for travelers who can stand and walk short distances on uneven surfaces; moderate stamina for active cooking.
Wildlife
History
Polignano a Mare grew on limestone cliffs with roots in Roman and Medieval trade; its coastal position shaped both its architecture and seafood traditions.
Conservation
Support hosts who use local, seasonal ingredients and minimize single-use plastics; respect tide pools and fishing areas to protect coastal biodiversity.
Reserve your spot on the Puglia Walking Tour and Traditional Cooking Class with Local Wine today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Wear sturdy shoes
Cobblestones and narrow alleys are uneven—closed-toe, flat shoes help you move comfortably between markets and the home kitchen.
Note dietary restrictions ahead
Host families accommodate common diets if informed when booking—send allergies or preferences in advance.
Hydrate and sun-protect
Markets and outdoor sections can be exposed; carry a reusable water bottle and sunscreen for summer visits.
Arrive hungry but paced
You’ll taste ingredients and then cook—skip a big lunch to fully enjoy the multi-course meal at the end.
Comfortable walking shoes
Protects against uneven cobbles and steep steps in the historic center.
Reusable water bottle
Stay hydrated while exploring markets and during hands-on cooking.
summer
Sun protection (hat/sunscreen)
Useful for midday market visits along exposed streets and the seafront.
summer
Light layer or shawl
Coastal breezes can be cool during early mornings or evenings.
spring