Learn to stand, paddle and catch consistent beach-break waves at Playa Hermosa with ISA-certified instructors. This 90-minute group or private surf lesson suits beginners through intermediates looking for focused coaching in warm Pacific waters.
More ways to explore the area's outdoor wonders
The Pacific opens and dares you; a long, sandy shoulder at Playa Hermosa peels into rideable waves with a steady rhythm. Early light coats the water silver, instructors calling out timing and stance as foam spits off each breaking wave. You’re likely standing on a soft sand bottom—beginners find forgiving takeoffs here, intermediates get repeated shoulder-high rides.
Difficulty
moderate
Duration
1.5 hours (90 minutes)
Fitness Level
Moderate fitness required—comfortable paddling, repeated pop-ups and short swims; basic swimming competency recommended.
Wildlife
History
Santa Teresa evolved from a small fishing village into an international surf hub in the late 20th century as better roads and flight access brought visitors to the Nicoya Peninsula.
Conservation
Turtle nesting is monitored locally—use reef‑safe sunscreen, avoid disturbing marked nesting sites, and pack out all trash to protect fragile shorelines.
Reserve your spot on the Specialized Group Surf Lesson in Playa Hermosa today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Book a morning session
Winds are typically lighter at dawn, producing cleaner faces and easier wave timing for learners.
Bring reef-safe sunscreen
Beaches here are turtle-nesting habitat; sunscreen that’s reef-safe protects both your skin and marine life.
Know your limits
Disclose health conditions—this activity isn’t recommended for pregnant travelers or those with serious spine/heart issues.
Listen and line up
Follow instructor cues and local etiquette when paddling out to avoid collisions and respect priority among riders.
Rash guard
Protects from sun and board rash during repeated pop-ups and long sessions.
summer
Reef‑safe sunscreen
Protects skin and nearby marine life—required on many Costa Rican beaches.
Swimsuit or boardshorts
Light, quick‑dry clothing that won’t restrict movement while paddling or popping up.
Reusable water bottle
Keep hydrated between runs—heat and sun can accelerate fatigue quickly.