Short but steep, the Pico da Tijuca hike cracks open Rio’s forested interior and rewards you with sweeping city and bay views. This five-hour tour pairs a visit to Taunay Waterfall with a direct 5 km round-trip ascent to the summit.
More ways to explore the area's outdoor wonders
The morning arrives cool and green as the van climbs from Rio’s South Zone into the lungs of the city: Tijuca National Park. The trailhead at Bom Retiro opens into a corridor of Atlantic Rainforest where trunks drip with ferns and the air smells of wet earth; the forest seems to press forward, nudging you up the path toward Pico da Tijuca.
Difficulty
moderate
Duration
5 hours (total tour)
Fitness Level
Moderate fitness recommended — regular walkers who can handle a sustained 1-hour climb and stairs will be comfortable.
Wildlife
History
Tijuca National Park contains large patches of Atlantic Rainforest that were actively replanted in the 19th century to restore watershed function after agricultural clearing.
Conservation
The park is a UNESCO-recognized biosphere area; stay on trails, avoid feeding wildlife and pack out waste to reduce urban-forest impacts.
Reserve your spot on the Tijuca's Peak Hiking Tour + National Park today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Hydrate before you go
Bring at least 1–2 liters of water; there are no reliable refill points on the trail.
Sturdy footwear matters
Expect stone steps and slick rock after rain—hiking shoes with good tread reduce slip risk.
Watch the weather
The wet season brings sudden showers and slippery sections; pack a lightweight waterproof and avoid ridgelines during lightning.
Start early
Morning hikes beat heat and crowds and improve visibility for city and bay views from the summit.
Sturdy hiking shoes
Grip and ankle support for rocky steps and short scrambles on the ascent.
Light waterproof jacket
Protects against sudden tropical downpours common in the wet season.
summer
1–2L water bottle or hydration bladder
Sustains hydration through the climb and return transfer.
Insect repellent and sunscreen
Mosquitoes near waterfalls and strong sun on exposed viewpoints make these essentials.
spring