Spend a day trekking primary jungle and stand-up paddleboarding the green channels of Rach Tram. This Phu Quoc tour combines mangrove SUP, a national park walk, and a visit to Rach Vem fishing village for a compact island immersion.
More ways to explore the area's outdoor wonders
A low, humid morning on Phu Quoc opens with the river whispering between mangrove roots. Paddleboards line the shore like quiet oars waiting to push into green water; the forest edges breathe salt and leaf mold. You start on the bank and soon feel the current's subtle guidance as you sweep under a tunnel of aerial roots and watch kingfishers flash like punctuation.
Difficulty
moderate
Duration
8 hours
Fitness Level
Suitable for travelers with basic fitness who can walk uneven jungle trails and balance on a SUP for short stretches
Wildlife
History
Phu Quoc National Park protects patches of near-primary tropical forest and the island's coastal wetlands; local fishing villages like Rach Vem have long relied on small-scale fisheries and traditional fish-sauce production.
Conservation
Mangroves are fragile and crucial for coastal fish nurseries—stick to guided channels, avoid touching starfish, and use reef-safe sunscreen to minimize impact.
Reserve your spot on the Phu Quoc Trekking and Saddle Up Board in Rach Tram River today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Start early for calm water
Morning wind is light and wildlife is active—depart early to get the flattest SUP conditions and avoid midday heat.
Wear reef shoes
Footwear with grip protects against slippery roots and sharp shells during river entries and beach stops.
Bring reef-safe sunscreen
Apply biodegradable sunscreen to protect coral and marine life encountered during the beach stop at Rach Vem.
Know health restrictions
This trip isn't recommended for pregnant travelers or those with significant back or heart conditions—check medical suitability before booking.
Quick-dry clothing
Dries fast and handles humidity during jungle walks and river paddling.
summer
Reef shoes or water sandals
Protects feet on muddy banks, coral flats and slippery boat ramps.
summer
Dry bag (10–20L)
Keeps phone, camera and spare clothes dry during SUP segments.
Insect repellent (DEET or picaridin)
Useful for mangrove edges and forested trails, especially in the morning and late afternoon.
spring