moderate
3–5 hours daily
Participants should have a moderate level of fitness to comfortably complete hikes and participate in daily yoga sessions.
Discover a unique blend of yoga, hiking, and luxury in Arizona’s stunning Sedona. Rejuvenate your mind and body with expert-led practices and breathtaking views.
Sedona’s dry desert climate requires consistent water intake, especially during hikes and yoga sessions outdoors.
Temperatures can vary between early mornings and afternoons, so bring layers to stay comfortable during all activities.
The sun is strong in Sedona, making sunscreen and wide-brimmed hats important to protect your skin when outdoors.
Trails vary from easy walks to moderate hikes; sturdy shoes help prevent injury and keep you comfortable on rocky terrain.
Sedona is renowned for its Native American heritage and ancient rock art sites, reflecting centuries of cultural traditions.
Local organizations actively work to preserve Sedona’s delicate desert ecosystem by promoting Leave No Trace principles and sustainable tourism.
A comfortable, non-slip mat is essential for all daily yoga sessions.
Supportive footwear is necessary for navigating varying Sedona trail terrains safely.
Stay hydrated during hikes and outdoor yoga sessions with a personal water bottle.
Layers help adapt to changing temperatures from morning to afternoon during spring retreats.
spring specific