Adventure Collective
Phnom Penh Food Tour by Lost Plate Food Tours - Phnom Penh

Phnom Penh Food Tour by Lost Plate Food Tours

Phnom Penheasy

Difficulty

easy

Duration

3 hours

Fitness Level

Suitable for most fitness levels as the tour involves light walking and riding in a tuktuk.

Overview

Ride through Phnom Penh’s hidden neighborhoods by tuktuk and savor authentic Khmer breakfasts on this 3-hour morning food tour. Taste savory noodle soup, freshly grilled pork, turmeric crepes, and award-winning local coffee.

Portland, Oregon

Phnom Penh Morning Market & Breakfast Food Tour

8:30am Daily • 3 Hours • Tuktuk Tour

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About This Adventure

Embark on a captivating morning market and breakfast tour in Phnom Penh, exploring hidden neighborhoods by tuktuk. Savor local delicacies like savory noodle soup, grilled pork and rice, and vibrant turmeric crepes. Experience authentic Khmer culture, meet local vendors, and enjoy award-winning coffee, making this a truly unforgettable culinary adventure.

The Essentials

See how Cambodians wake up and start their day on our morning market and breakfast tour by tuktuk. Discover hidden neighborhoods, sip on some local coffee, and experience our vibrant Khmer culture – you’ll definitely want to skip your hotel breakfast for this!

What You'll Do

  • Meeting Location: You will be picked up at your hotel by tuktuk and whisked away to our favorite local neighborhoods around Phnom Penh for an authentic experience.
  • Coffee & Noodles: Start your morning at a favorite local hang-out that’s been serving the neighborhood breakfast for over 15 years. Sip on a selection of local coffee served alongside a bowl of savory noodle soup.
  • Market: Stroll through a bustling open-air wet market, try what’s in-season, and walk away with a handmade souvenir…on us! Along the way, meet Sister Mao who sources freshly grown herbs to create her own fresh curry paste.
  • Pork & Rice: Visit Brother Salin and his family-run shop that serves up a classic Khmer breakfast. We’ll grab a plastic chair and sit street-side for some freshly grilled pork & rice served with homemade pickles and a rich bowl of soup.
  • Savory Turmeric Crepes: These popular savory crepes are made with rice milk and turmeric, which give them their vibrant yellow color. Then they’re stuffed with ground pork, bean sprouts, and dried shrimp before we wrap them by hand with lettuce and local herbs. Don’t forget the homemade dipping sauce!
  • Award-Winning Coffee: Finish with a signature coffee recipe that won this hip cafe the National Barista Gold Medal in Cambodia! The tour will end at the cafe, which is within walking distance to the Russian Market. Your guide can suggest how to get to your next destination.

About This Tour

Perhaps one of the most storied capital cities in the world, Phnom Penh has risen and fell multiple times since it was first established in the 5th century. The bustling city you see today, developing at warp speed and home to over 2 million people, was a very different place just decades ago – and many locals still prefer their traditional way of life.

Those traditions are still strong, and best seen exploring our vibrant local streets in the morning. Try a selection of freshly prepared sesame donuts, one of Cambodia’s most popular morning snacks. Discover our favorite Bai Sach Chrouk (pork with rice) vendor in Phnom Penh to see why it’s THE breakfast for locals. And watch Banh Xeo (savory stuffed pancakes) prepared fresh-to-order, radiating with their classic turmeric-yellow color. And don’t forget the local coffee!

While the city is known for its markets, the truth is that many of them these days cater only to tourists. But traditions abound if you know where to find them, and we’ll visit a less-traveled market to see what locals buy and walk away with a souvenir of our own.

Adventure Tips

Arrive Hungry

Skip your hotel breakfast to fully enjoy generous portions of authentic Khmer dishes on the tour.

Dress for the Weather

Tours run rain or shine; bring an umbrella and wear shoes suited for wet streets if rain is forecast.

Communicate Dietary Needs Early

Inform Lost Plate ahead if you have allergies or require gluten-free, dairy-free, or no-spicy options.

Wear Comfortable Shoes

Expect walking through markets and neighborhoods in the morning on varied urban terrain.

Local Insights

Wildlife

  • Urban birds like mynas and kingfishers common around markets
  • Street cats weaving through market stalls

History

Phnom Penh has been Cambodia’s capital since the 15th century and has evolved rapidly since the late 20th century while maintaining strong cultural food traditions.

Conservation

Supporting local vendors through tours like Lost Plate helps sustain small businesses and encourages preservation of authentic foodways amidst rapid urban development.

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Adventure Hotspots in Phnom Penh

Frequently Asked Questions

Recommended Gear

Comfortable Walking Shoes

Essential

Ideal for navigating Phnom Penh’s markets and streets comfortably.

Light Rain Jacket or Umbrella

Useful for sudden rain showers common in Cambodia’s wet seasons.

summer|fall specific

Reusable Water Bottle

Essential

Stay hydrated during morning walks and tuktuk rides in the tropical climate.

Sunscreen

Essential

Protects your skin during early morning sun exposure while outdoors.

spring|summer|fall specific