Climb a short coastal trail to Pedra do Telégrafo for one of Rio’s most Instagrammed vantage points, then cool off at Grumari beach. This accessible hike pairs forest singletrack, a short scramble and sweeping ocean views with minimal effort.
More ways to explore the area's outdoor wonders
You crest a low ridge and the Atlantic unfurls: a narrow spit of sand, the blue-green swell of the ocean, and a slab of rock that seems to hang above the sea. At Pedra do Telégrafo, the view dares you to step for a photo that plays with perspective — a moment that feels equal parts thrill and geography.
Difficulty
moderate
Duration
6 hours (tour, including transport)
Fitness Level
Moderate fitness: comfortable on uneven trail, able to handle short, exposed scrambles and a 300 m ascent.
Wildlife
History
The area forms part of the Atlantic Forest and coastal landforms used historically by small fishing communities; the state park protects both ecological and cultural landscapes.
Conservation
This is Atlantic Forest habitat—stick to trails, pack out all trash and use reef-safe products to reduce impact on coastal waters.
Reserve your spot on the Pedra do Telegrafo Hiking Tour - (Telegraph's Rock) today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Arrive early to beat crowds
Start before 8am—early light reduces crowds on the rock and keeps temperatures lower for the scramble.
Wear shoes with grip
The final slabs are slick from sea spray and foot traffic—trail runners or hiking shoes give secure footing.
Carry reef-safe sunscreen and water
Sun reflects off rock and sand; bring at least 1–2 liters of water and reef-safe sunscreen for the swim at Grumari.
Respect cliff edges and local guidance
Photographic angles are tempting, but the ledge is exposed—follow guide instructions and avoid crowding the rim.
Grippy hiking shoes
Provides traction on wet rock and uneven forest singletrack.
Water bottle (1–2 L)
Hydration for the hike and the walk back along hot coastal roads.
summer
Reef-safe sunscreen & hat
Protects skin from strong coastal sun during viewpoints and the beach stop.
summer
Light pack with swimwear & towel
Bring a small dry bag for a post-hike swim at Grumari and a change of clothes.
summer