Pedal to Wellness Tour by Adventures in Cycling in Rohnert Park

Sonoma County is renowned for its rolling vineyards, lush countryside, and vibrant gastronomic scene—and now, it offers a fresh way to experience its natural beauty with the Pedal to Wellness Tour by Adventures in Cycling. Based out of Rohnert Park, this 5.5-hour biking adventure is designed for those who crave a combination of active exploration and restorative relaxation. Starting with a guided ride along scenic back roads, you’ll wind through some of Sonoma’s most iconic vineyard landscapes, watching as rows of grapevines shimmer in the sunlight and catching glimpses of local flora and fauna along the way.

The journey is tailored to provide an immersive experience, with stops at renowned wineries that have helped put Sonoma on the map for wine lovers worldwide. Riders enjoy a thoughtfully curated picnic lunch amid vineyards or peaceful green spaces, with options to select among local delicacies that highlight the region’s farm-to-table ethos. After a day of riding and tasting, the trip concludes with a calming, hour-long massage designed to ease tired muscles and complete your wellness loop.

This adventure is perfect for nature lovers, health-conscious travelers, and those simply looking to unplug while soaking in California’s breathtaking scenery. Adventures in Cycling sets itself apart through its focus on personalized experiences, blending physical activity with restorative practices to promote well-being in one seamless outing. It's a standout activity in Rohnert Park, uniquely combining active tourism with relaxation, making it an ideal break from everyday routines.

Whether you’re a seasoned cyclist or a casual rider, this trip offers a balanced day of movement and mindfulness within Sonoma County’s acclaimed landscapes. It’s a heartfelt invitation to see a different side of California’s wine country—one pedal stroke at a time.