Do I need to bring my own mats for the class?

No, Betteshanger Park provides mats for parents and soft mats for babies, so you can just show up ready to move.

Are classes suitable for all baby ages?

Yes, there are two tailored classes—one for non-movers and one for active toddlers—ensuring an appropriate environment for all stages.

What is the maximum group size for these Pilates sessions?

Classes are limited to 10 participants to maintain a supportive and manageable group dynamic.

Can I attend a single session or do I need to book all six weeks?

You can book single classes at £10 each or opt for the full six-week series for £50.

Is parking available at Betteshanger Park?

Yes, free parking is available on-site for all participants.

Who leads the Pilates sessions?

Sessions are led by Laura from Hooga Health and Wellbeing, an expert in inclusive, family-friendly Pilates instruction.

Parent & Baby Pilates at Betteshanger Park, Deal | Events | Wellness

Located along the Kent coast in the town of Deal, Betteshanger Park presents a refreshing fusion of outdoor recreation and community wellness. Known primarily for its expansive green spaces and cycling trails carved through old mining terrain, Betteshanger is carving out a special niche with its Parent and Baby Pilates sessions running from early September through mid-October. These classes offer more than fitness—they create a shared space where parents and their little ones can connect, moving through physically mindful routines tailored to accommodate babies at different stages.

Set within a safe and welcoming environment, the program is designed to meet the needs of both non-movers and toddlers actively exploring their world. Each session provides mats for parent and baby, easing the logistical challenges of outdoor fitness with infants. What sets this experience apart in the outdoor scene is its focus on nurturing the parent-child bond through movement, a practice rarely prioritized in traditional outdoor programming.

Betteshanger Park itself adds a unique flavor to this offering. The park rests on land that once hosted one of the largest coal mines in Kent, giving the area a rugged industrial heritage now transformed into a hub for sustainable recreation. Visitors to the Pilates sessions can also take in the park’s landscape, which features a mix of open grasslands and pockets of native woodlands, offering subtle sensory stimulation for accompanying little ones.

The sessions are led by Laura from Hooga Health and Wellbeing, whose approach balances expert Pilates instruction with a relaxed, inclusive vibe. Low-cost and with free parking, these classes offer an accessible path for parents looking to maintain fitness and social connection in a period often defined by isolation.

For families in Deal and the broader Kent area, Betteshanger Park’s Parent and Baby Pilates is a quiet gem—an invitation to slow down, reconnect with body and child, and benefit from some fresh air in the process.