Launch from Pedra Bonita and glide over Tijuca’s forest and São Conrado beach on a tandem paragliding flight. Expect a thorough briefing, a smooth run-and-lift takeoff, and dramatic coastal views during a 90-minute experience.
More ways to explore the area's outdoor wonders
The wind hits first — a steady, warm shove off the Atlantic that fills the wing and lifts you above green slopes and the white ribbon of São Conrado beach. From the takeoff at Pedra Bonita you launch into an open sky, Rio shrinking beneath you as granite peaks and the ocean trade places in your field of view. The city’s skyline becomes incidental; the flight is about the lift and the light, the sea daring you to look down.
Difficulty
moderate
Duration
1–1.5 hours
Fitness Level
Basic mobility and ability to run a few steps during takeoff; no advanced fitness required
Wildlife
History
Pedra Bonita and the broader Tijuca massif are part of 19th-century reforestation efforts that reclaimed degraded land; the site later became a popular free-flight launch for hang gliders and paragliders.
Conservation
Tijuca National Park is managed to balance recreation and habitat protection — stick to trails, avoid feeding wildlife, and follow local guidance to minimize erosion and disturbance.
Reserve your spot on the Rio de Janeiro Parapente Flight Team Veteran today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Arrive Early for Briefing
Set aside 20–30 minutes before flight time for paperwork and a safety briefing so you’re relaxed at takeoff.
Weight Limit & Health
The operator enforces a 90 kg weight cap and excludes pregnant travelers or those with serious back/heart problems.
Footwear & Layers
Wear closed, grippy shoes and bring a light wind layer — temperatures drop and wind picks up at launch altitude.
Secure Small Electronics
Use a wrist strap or the included GoPro mounting; loose phones or sunglasses can be lost during takeoff or landing.
Closed-toe trail shoes
Provides traction on the short approach to the ramp and during positioning for takeoff.
Sunglasses with strap
Protects eyes from glare and stays secure during flight.
summer
Light windbreaker
A thin layer cuts the chill at altitude and blocks wind on landing.
all
Small daypack or pouch
Keeps documents, phone (secured), and sunscreen handy before and after the flight.