Soar above Constantia’s vineyards on a tandem paraglide, then trade the thermals for tasting glasses at historic estates. This private day pairs airborne thrill with curated Constantia wine experiences and private transport around Cape Town’s southern suburbs.
More ways to explore the area's outdoor wonders
You step onto a windswept ridge above Constantia and the ocean stretches away like a restless mirror; the glider fills, lifts, and the valley below begins to rearrange itself into rows of vines and white Cape Dutch roofs. The air pushes you gently toward Table Mountain while the pilot points out signal hills and the curled Atlantic coastline.
Difficulty
moderate
Duration
8–9 hours
Fitness Level
Light to moderate fitness; able to walk short distances and stand during tastings. Tandem paragliding requires no prior experience.
Wildlife
History
Groot Constantia, established in 1685, is South Africa’s oldest wine estate and a focal point of the region’s colonial viticultural history.
Conservation
Much of the area sits within Table Mountain National Park and nearby protected land; stick to trails, avoid disturbing flora, and respect wildfire restrictions and vineyard biosafety measures.
Reserve your spot on the Private Paragliding Adventure and Constantia Wine Tasting Tour today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Book morning or late-afternoon slots
Wind conditions are often calmer at these times, improving flight windows and photography light.
Wear sturdy closed shoes
You’ll need grippy footwear for uneven launch slopes and estate paths.
Bring sun protection and water
Cape sunlight is strong; carry sunscreen, sunglasses and a refillable bottle for tastings and walks.
Confirm tasting inclusions
Ask which estates and tasting fees are included when you book to avoid surprises at cellars.
Windproof jacket
Blocks chill at altitude and during coastal breezes on launch sites.
Closed, grippy shoes
Provides stability on uneven takeoff slopes and vineyard paths.
Sunscreen and sunglasses
Protects against strong Cape sun during flights and estate visits.
summer
Small daypack or sling
Holds water, ID, camera, and light layers between stops.