Soar above Tenerife with an experienced tandem pilot and choose flights that sweep the coast or climb toward Teide. This concise guide explains what to expect, how to prepare, and why weather and weight limits matter.
More ways to explore the area's outdoor wonders
You step onto a ridge where wind shapes itself against the cliff and the Atlantic pulls your gaze seaward. The pilot checks lines, the glider fills like a conscious thing, and for a few suspended minutes Tenerife rearranges itself: black volcanic slopes fall away toward white beaches, and Teide throws a long shadow across the island.
Difficulty
easy
Duration
1–2 hours
Fitness Level
No special fitness required—able to run a short takeoff and stand for 20–30 minutes is sufficient.
Wildlife
History
Tenerife’s landscapes are shaped by volcanic activity over millions of years; Mount Teide has been a cultural landmark for indigenous Guanche peoples and later Spanish settlers.
Conservation
Flight operators generally limit group sizes and respect protected zones—stick to designated launch areas to avoid disturbing fragile volcanic soils and endemic flora.
Reserve your spot on the FlyTenerife Paragliding Flight today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Arrive with layers
South-facing takeoffs can be warm on the ground and chilly in the air—bring a windproof jacket to avoid chills during flight.
Light, secure footwear
Wear trainers or hiking shoes with grip for uneven launch and landing zones—flip-flops and sandals are discouraged.
Sun protection
At altitude UV is stronger; use high-SPF sunscreen and sunglasses to protect against glare off volcanic rock and ocean.
Know the weight limits
Operators typically restrict tandem flights to about 115 kg (verify with the company) for safety and equipment limits.
Sturdy trainers or hiking shoes
Provide grip on rocky or grassy takeoff and landing zones.
Windproof jacket
Blocks cold air at altitude and light wind during flight.
Sunglasses and sunscreen
Protects eyes and skin from stronger UV at elevation and across reflective surfaces.
summer
Small action camera or phone with secure strap
Capture the flight—secure mounting is safer than hand-held filming.