A full-day guided trek from São Paulo that links three near-deserted beaches, a rainforest trail and a hilltop waterfall on Santo Amaro Island. Expect mixed terrain, swim stops and a balance of coastal views and forest shade.
A full-day guided trek from São Paulo that links three near-deserted beaches, a rainforest trail and a hilltop waterfall on Santo Amaro Island. Expect mixed terrain, swim stops and a balance of coastal views and forest shade.
Book with VIDA & ENERGIA
Book directly with VIDA & ENERGIA for the best rates and real-time scheduling.
Reserve NowVerified experiences and guided adventures in the surrounding area.
Operated by VIDA & ENERGIA · Bertioga, São Paulo
You step off the ferry into heat and salt-scented air as the rainforest pushes close to the shore. Trail dust gives way to soft sand and rocky coves; surf drums on cliffs while the forest dares you inland.
challenging.
10–12 hours (full trip including transport); ~5 hours hiking.
You should have a moderate to good fitness level; able to hike 10 km over varied terrain and handle short steep climbs.
The guided tour covers about 10 km of walking over mixed terrain; guides rate it medium/hard — expect sandy stretches, rocky coast sections and short steep climbs to the waterfall.
Yes — there are planned swim stops at Prainha Preta and Camburizinho natural pools; ocean conditions vary, so follow the guide’s instructions and avoid swimming in rough surf.
There are no services on the island during the hike; bring any cash you need and pack snacks and water — the tour provides transport and guide support only.
Not recommended for very young children, pregnant travelers, or those with serious back or heart conditions due to uneven terrain and physical effort required.
The island’s coastline saw colonial-era navigation and occasional shipwrecks; remnants like the stone church reflect 18th–19th century coastal settlement patterns.
The Atlantic Forest here is endangered; visitors should stick to trails, pack out all waste and use reef-safe sunscreen to protect coastal waters.
VIDA & ENERGIA operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.




Book with VIDA & ENERGIA
Book directly with VIDA & ENERGIA for the best rates and real-time scheduling.
Reserve Now