Learn the fundamentals of stand-up paddleboarding in Palmilla Bay’s protected waters. This 50-minute flat-water lesson is tailored to all levels and focuses on safety, balance and on-water confidence.
Learn the fundamentals of stand-up paddleboarding in Palmilla Bay’s protected waters. This 50-minute flat-water lesson is tailored to all levels and focuses on safety, balance and on-water confidence.
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Operated by Surf in Cabo · San José del Cabo, Baja California Sur
You step onto warm sand at Palmilla Bay and the ocean answers in glassy, waist-deep blue — calm enough to stand, wide enough to look out and breathe. Instructors gather gear on the shoreline, run a quick safety briefing on the sand and hand you a paddle; the board rocks gently as you climb aboard and the bay seems to hold you up.
easy.
45–60 minutes.
Suitable for all fitness levels; basic balance and comfort in shallow water recommended
No — lessons accommodate non-swimmers with life jackets and close instructor support, but you should be comfortable in shallow water.
All beach and SUP gear are included in the lesson; you only need personal items like sunscreen and a towel.
Children can join but must be accompanied by an adult; operators set any age-specific limits at booking.
All sales are final, but activities may be cancelled for bad weather; check the operator’s policy and contact them for alternatives.
Palmilla Bay sits on the eastern edge of the Los Cabos corridor; improved road access in the mid-20th century turned remote coves into recreational beaches while local fishing communities remain active.
The bay is a protected, low-wave area; avoid disturbing marine life, use reef-safe sunscreen, and follow instructor guidance to minimize impact.
Surf in Cabo operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.




Book with Surf in Cabo
Book directly with Surf in Cabo for the best rates and real-time scheduling.
Reserve Now