PADI Basic Freediver or SSI Freediving Basic Course (2-3 Days)
Difficulty
easy
Duration
2–3 days
Fitness Level
Participants should be in good health with moderate fitness levels, comfortable in water and capable of enduring light physical activity.
Overview
Discover the thrill of freediving on California's coast with a private course in Pacific Palisades. Learn safety, technique, and gain confidence in the water during this immersive multi-day experience. Perfect for ocean lovers and adventure seekers alike!
PADI Basic Freediver or SSI Freediving Basic Course (2-3 Days)
First step into freediving in open water environments | $325 | 2-3 Days
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Adventure Photos
About This Adventure
Embark on an unforgettable journey into the depths of the ocean with this freediving course. Discover the art of breath control and relaxation while exploring the underwater world. Learn essential techniques and practice various freediving disciplines, all while connecting with nature in a serene and empowering environment.
About
Freediving is about inward power, discipline and control. It allows you to truly connect with the underwater world and all of its beautiful inhabitants unlike any other form of diving. Imagine quietly slipping below the surface, on your own terms, staying as long as your breath allows and exploring beneath the waves. This course is your first step into freediving in open water environments such as the ocean. It will introduce you to the physiology of freediving, breathing techniques, relaxation & stretching, equalization techniques, freediving equipment, and more. You’ll practice 4 disciplines of freediving: Static, Dynamic, Free Immersion, and Constant Weight freediving, as well as rescue techniques and how to safely freedive with a buddy in open water environments.
Rates
- Person: $325
Duration
2-3 Days
Adventure Tips
Wear a wetsuit for comfort and insulation
Even in summer, a wetsuit helps maintain body temperature during extended periods in the water.
Stay hydrated and avoid heavy meals before diving
Proper hydration enhances your breath-hold capacity, and light meals prevent discomfort while diving.
Listen carefully to your instructor's safety briefings
Understanding safety protocols is vital for a safe and enjoyable freediving experience.
Check weather and sea conditions beforehand
Optimal weather ensures calmer waters and a safer, more enjoyable dive experience.
Local Insights
Wildlife
- California sea lions
- Giant shearwaters
History
Pacific Palisades has a rich history as a seaside retreat, once home to Hollywood icon Rudolph Valentino.
Conservation
Fish Out of Water Tours emphasizes eco-friendly practices, promoting marine protection and sustainable tourism.
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Adventure Hotspots in Santa Monica
Frequently Asked Questions
Recommended Gear
Wetsuit
A wetsuit provides thermal protection and buoyancy for comfort during diving.
summer specific
Mask and snorkel
Essential for clear underwater visibility and easy breathing while afloat.
Fins
Fins improve propulsion and reduce fatigue during dives.
Lip Balm and Sunscreen
Protect your lips and skin from sun exposure during boat trips and water activities.
summer specific