Ages 6+ • 2 hours • Go down the Nidelven on a huge SUP!
Discover Trondheim from a fresh perspective with a 2-hour group SUP trip down the picturesque Nidelven River. Perfect for families and friends, this adventure combines camaraderie and scenic paddling in Norway’s cultural hub.
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Difficulty
moderate
Duration
2 hours
Fitness Level
Good physical condition required to paddle and carry large SUP boards comfortably.
Wildlife
History
The Nidelven River has long been central to Trondheim’s development, powering mills and shaping the city since Viking times.
Conservation
Trondheim Kajakk promotes low-impact river activities emphasizing leave-no-trace principles to protect the Nidelven’s ecosystem.
Trondheim Kajakk
Ages 6+ • 2 hours • Go down the Nidelven on a huge SUP!
Trondheim Kajakk is a Trondheim-based outdoor activity provider offering guided kayak tours, SUP (stand up paddleboard) trips, rentals, courses and seasonal events in Trondheim, Trøndelag. The company operates a broad program that includes instructor-led experiences, self-guided rental options, multi-hour trips and shorter introductory courses designed for beginners and recreational paddlers.
Trondheim Kajakk runs city paddles on the Nidelven river and fjord, Nyhavna kayak tours (with optional sauna), winter kayaking with dry suits and safety briefings, and specialty events such as Halloween padletur, Glowing Kayaking, Lucia-padling and romantic paddles down the Nidelven. Course offerings include Intro to Sea Kayaking, a 16-hour sea kayak course, Intro to SUP, and the EFOIL Licence to Fly experience, which notes wetsuits and life jackets are provided. Rental inventory includes sea kayaks, single and double sit-on-top kayaks, and SUP boards at locations including Nyhavna, Grilstad Marina, Øysand, Brattørkaia and Tautra.
Safety and local knowledge are emphasized: many experiences include an instructor, safety briefing and appropriate equipment such as dry suits for winter kayaking and wetsuits for specified courses. Trondheim Kajakk also offers non-paddling activities like hiking and snowshoeing tied to Trondheim’s trails and tram access. All descriptions and trip options reflect offerings available in Trondheim and nearby locations, allowing visitors to choose guided instruction, rental independence or seasonal themed events.
Location
Trondheim, Trøndelag
Base in Trondheim city
Tours Offered
37 trips
Guided tours, rentals, courses
Guides Available
Yes
Guided tours and courses offered
Amenities
Sauna & gear provided
Nyhavna sauna; wetsuits and life jackets
Book a guided tour, course or rental — safe, local paddle experiences for all levels.
Wear a Wetsuit or Drysuit
Even on warm days, the Nidelven’s water is cold—protect yourself against hypothermia by wearing proper thermal gear.
Arrive Early
Be sure to arrive 10 minutes before your scheduled start for equipment check and safety briefing.
Bring Sun Protection in Summer
Use sunscreen, sunglasses, and a hat to stay comfortable during sunny days on the river.
Be Prepared to Carry Boards
Plan for carrying the SUP boards roughly 50 meters before and after the trip—wear appropriate shoes.
Wetsuit or Drysuit
spring
Light Water Shoes
Protect your feet when carrying boards and paddling in the river.
summer
Sun Protection (Sunscreen, Hat, Sunglasses)
Essential to guard against sun exposure during warmer months.
summer
Layered Clothing
Dress in layers to adjust to changing temperatures on and off the water.
fall