THE ADVENTURE COLLECTIVE® · Independent discovery and booking for outdoor travel
Discover Trondheim from a fresh perspective with a 2-hour group SUP trip down the picturesque Nidelven River. Perfect for families and friends, this adventure combines camaraderie and scenic paddling in Norway’s cultural hub.
Discover Trondheim from a fresh perspective with a 2-hour group SUP trip down the picturesque Nidelven River. Perfect for families and friends, this adventure combines camaraderie and scenic paddling in Norway’s cultural hub.
Book with Trondheim Kajakk
Verified experiences and guided adventures in the surrounding area.
Operated by Trondheim Kajakk · Trondheim, Trøndelag
Experience Trondheim like never before with a stand-up paddleboarding (SUP) trip down the scenic Nidelven River. Located in Trøndelag county, Norway, Trondheim offers a unique blend of urban charm and natural beauty, and paddling this iconic waterway places you right in the middle of it all. This 2-hour SUP adventure is designed for groups of four to ten people who want a lively, collaborative outdoor activity without a formal instructor, making it a perfect outing for families, friends, and colleagues looking to connect through shared adventure.
Launching from Trondheim Kajakk at Tempevegen 13, participants receive a thorough 20-minute safety briefing and equipment introduction before hitting the water. The SUP Giga Boards used here are notably large, providing a stable platform for multiple paddlers at once, which means you can enjoy a truly social experience as you glide downstream. The Nidelven River is characterized by gentle currents and scenic banks lined with a mix of urban architecture and green spaces, a rare combination that makes this trip exclusive to Trondheim.
What makes this SUP trip stand out is not just the collective paddling experience but the location itself. The Nidelven is the heartbeat of Trondheim’s outdoor life, flowing through the city center and offering views of vibrant neighborhoods, local wildlife, and the occasional swan or duck gliding alongside. The riverbanks show off typical Scandinavian flora with birch trees and riverside grasses, and especially in spring and summer, the area bursts into vivid colors.
This trip is accessible only to those aged 16 and up, ensuring everyone can safely enjoy the adventure, and all necessary SUP gear is provided, including boards and safety equipment. Adding to the experience is the advice on seasonal preparation: while summer days can be warm, the water temperature stays cold, so wearing a wetsuit or drysuit is recommended to prevent hypothermia. The experience requires participants to carry the boards approximately 50 meters before and after paddling, so moderate physical fitness is helpful.
Trondheim Kajakk is well-regarded for facilitating authentic, local outdoor experiences that engage visitors with the region’s natural environment. Together with the beauty of the Nidelven and the camaraderie fostered by shared paddling, this trip offers a unique way to explore Trondheim beyond typical tourism routes. Whether you're celebrating a special occasion or just seeking a fresh take on city sightseeing, this SUP adventure brings the outdoors right into the cultural heart of Norway’s historic city.
moderate.
2 hours.
Good physical condition required to paddle and carry large SUP boards comfortably.
Basic paddleboarding skills help but are not required as there is an introductory safety briefing provided.
This trip requires participants to be at least 16 years old for safety reasons.
Trips may be rescheduled or canceled for safety; always check with Trondheim Kajakk for current conditions.
All SUP boards and essential equipment are provided; bringing your own wetsuit or drysuit is recommended.
The SUP Giga Boards are designed for groups of 4 to 10 paddlers, making this a group experience only.
Meet at Trondheim Kajakk, Tempevegen 13, 7037 Trondheim, Norway.
The Nidelven River has long been central to Trondheim’s development, powering mills and shaping the city since Viking times.
Trondheim Kajakk promotes low-impact river activities emphasizing leave-no-trace principles to protect the Nidelven’s ecosystem.
Trondheim Kajakk is a Trondheim-based outdoor activity provider offering guided kayak tours, SUP (stand up paddleboard) trips, rentals, courses and seasonal events in Trondheim, Trøndelag. The company operates a broad program that includes instructor-led experiences, self-guided rental options, multi-hour trips and shorter introductory courses designed for beginners and recreational paddlers. Trondheim Kajakk runs city paddles on the Nidelven river and fjord, Nyhavna kayak tours (with optional sauna), winter kayaking with dry suits and safety briefings, and specialty events such as Halloween padletur, Glowing Kayaking, Lucia-padling and romantic paddles down the Nidelven. Course offerings include Intro to Sea Kayaking, a 16-hour sea kayak course, Intro to SUP, and the EFOIL Licence to Fly experience, which notes wetsuits and life jackets are provided. Rental inventory includes sea kayaks, single and double sit-on-top kayaks, and SUP boards at locations including Nyhavna, Grilstad Marina, Øysand, Brattørkaia and Tautra. Safety and local knowledge are emphasized: many experiences include an instructor, safety briefing and appropriate equipment such as dry suits for winter kayaking and wetsuits for specified courses. Trondheim Kajakk also offers non-paddling activities like hiking and snowshoeing tied to Trondheim’s trails and tram access. All descriptions and trip options reflect offerings available in Trondheim and nearby locations, allowing visitors to choose guided instruction, rental independence or seasonal themed events.
Book with Trondheim Kajakk