Paddle a sacred Hawaiian river and hike to a 120-foot waterfall on this five-hour guided trip. Expect calm paddling, a rainforest trail with stream crossings, a swim under the falls, and a deli lunch.
More ways to explore the area's outdoor wonders
The sun slices through a stand of wild guava as you push off from the Wailua River Marina, two-person sit-on-top kayaks bumping gently under your knees. The river draws you inland—smooth, green, and full of history—while the forest leans in, ferns brushing the water like fingers guiding your stroke.
Difficulty
moderate
Duration
5 hours
Fitness Level
Moderate fitness—comfortable with 1–2 miles of uneven hiking, basic paddling endurance, and the ability to swim or wade in a pool.
Wildlife
History
Wailua River was a center for Hawaiian royalty and ritual; the valley holds taro loʻi and heiau sites dating to pre-contact times.
Conservation
Respect posted signs and cultural sites, use reef-safe sunscreen, and pack out waste—guides emphasize low-impact behavior to protect fragile river ecology.
Reserve your spot on the Wailua River Kayak and Sacred Falls Guided Hike with Lunch today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Wear closed-toe water shoes
Trail and stream crossings are muddy and rocky—no flip-flops; shoes with traction protect your feet both in water and on slick trails.
Bring a waterproof phone pouch
You’ll be on the water and near spray at the falls—protect electronics and ID in a dry bag or pouch.
Hydrate and use reef-safe sunscreen
Tropical sun and humidity can dehydrate quickly; carry a refillable bottle and apply reef-safe SPF to protect reefs and skin.
Tell guides about physical limits
This trip has slippery sections and moving stream crossings; disclose injuries or conditions before paddling so guides can advise or refuse for safety.
Closed-toe water shoes
Protects feet on wet, rocky riverbanks and slippery trails.
summer
Waterproof dry bag or phone pouch
Keeps electronics and small items dry while paddling and at the falls.
Reusable water bottle
Staying hydrated in tropical heat is crucial; store provides cold filtered water for refills.
summer
Light rain jacket or quick-dry layer
Afternoon showers are common—pack a breathable shell to stay comfortable after the hike.
spring