Paddle the Scenic Delaware Water Gap: 2-Day Eshback to Iconic Water Gap Adventure

Located in northeastern Pennsylvania near East Stroudsburg, the Delaware Water Gap is a dramatic river pass separating the Kittatinny Ridge and Blue Mountain. This two-day, 20-mile paddling expedition from Eshback to the Delaware Water Gap offers a rare chance to glide through one of the region’s most celebrated natural corridors. Perfect for kayakers and canoeists of all skill levels, this trip combines impressive scenery with abundant wildlife, diverse waterways, and a steady sense of adventure. The journey begins at Eshback, where the Delaware River widens and slows, ideal for both novices and seasoned paddlers. Along the route, you traverse calm channels weaving between forested islands and riverbanks peppered with iconic eastern hardwood forests. This stretch of river is a haven for bald eagles, white-tailed deer, and occasional glimpses of river otters, creating a vivid wildlife backdrop to your paddle. Paddling toward the Delaware Water Gap—a striking notch carved through layered Silurian shale and sandstone cliffs—you’ll witness steep, rugged geology rising sharply from the water’s edge. The view is especially spectacular when autumn colors transform the landscape into a vibrant mosaic of reds and golds. Beyond its natural allure, this waterway holds cultural and historical significance. The Delaware Water Gap National Recreation Area, established in 1965, protects over 70,000 acres of territory that has long been a crossroads for Native American trails, early European settlers, and modern outdoor enthusiasts. Camping options near launch sites and mid-route allow paddlers to soak in the quiet wilderness at day’s end before setting out again. The mix of gentle currents and occasional mild rapids keeps the trip engaging without demanding expert technical skills. Local guides emphasize safety and environmental stewardship, ensuring the river's fragile ecosystems remain vibrant. East Stroudsburg offers convenient lodging and dining after your paddle, making it easy to extend your visit and explore the surrounding Pocono Mountains. Whether you seek a mellow river escape or a rugged, multi-day adventure with panoramic vistas and dependable wildlife encounters, the 2 Day Eshback to Delaware Water Gap trip delivers. Its blend of accessible paddling, rich biodiversity, seasonal shifts in scenery, and a touch of regional history marks it as a must-book for those looking to experience the Delaware River’s heartland from the water.