Paddle the Scenic Delaware Water Gap: 2-Day Eshback to Iconic Water Gap Adventure
Difficulty
moderate
Duration
8–10 hours total paddling over 2 days
Fitness Level
Participants should have decent cardiovascular fitness to paddle long stretches and manage mild currents.
Overview
Glide through the Delaware Water Gap on a 2-day, 20-mile kayak and canoe trip from Eshback. Spot bald eagles, navigate scenic islands, and immerse yourself in Pennsylvania’s rich natural and cultural landscape.
2 Day Eshback to Delaware Water Gap (20 mile trip)
7 Hours Paddle Time
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Adventure Photos
About This Adventure
Embark on a thrilling 20-mile kayaking and canoeing adventure from Eshback to the iconic Delaware Water Gap. Experience the beauty of northeastern Pennsylvania's wildlife, including bald eagles and deer, while navigating scenic islands and parks. Perfect for paddlers of all ages, this unforgettable journey offers new sights with every season.
About
This 20-mile adventure begins at the Eshback access, the perfect spot to launch kayaks and canoes, and ends at the famous Delaware Water Gap, a well-known point of interest in the Kittatinny Ridge that has been attracting visitors for many years.
The best way to see the Delaware Water Gap is by water, and you’ll really feel like you earned it after two days of paddling from Eshback. During your Poconos canoeing and kayaking trip, you’ll see plenty of local wildlife that flourishes in northeastern Pennsylvania, like birds and bald eagles, deer, and more.
Look for islands in the river, like Tocks, Labar, Depew, Poxano, and more. We’ll also pass several bars, like the Buck Bar, about a mile south of the Eshback access. You can see parks and recreation areas along the river, beaches, and other attractions.
This trip is on the short side in the spring when the water flows are higher, and the trip can be a little longer for some when the water drops to summer levels, but a visit at any time of the year is sure to be a pleasant experience. The average paddler can enjoy this trip from the end of April through the end of October and experience new scenery with each season. Great for paddlers of all ages and skill levels.
Adventure Sports provides all the gear you might need to have an excellent trip. Book your river adventure online today.
Distance: 20 miles Launch Location: Eshback Boat Access Paddle Time: 7 Hours
Adventure Tips
Start Early for Calm Water
Begin your paddle early to take advantage of the river’s calmest conditions and avoid afternoon winds.
Wear a Life Jacket at All Times
The Delaware River can have swift currents; a properly fitted PFD enhances paddler safety.
Bring a Dry Bag for Essentials
Keep your gear safe and dry by packing electronics and spare clothes in a waterproof dry bag.
Pack Snacks and Hydration
The 2-day trip requires energy on the water; bring plenty of water and high-energy snacks.
Local Insights
Wildlife
- Bald eagle
- White-tailed deer
History
The Delaware Water Gap area was historically a crucial corridor for Native American trade routes and early colonial settlement.
Conservation
The National Recreation Area actively promotes river health by enforcing no-wake zones and minimizing human impact on sensitive habitats.
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Adventure Hotspots in East Stroudsburg
Frequently Asked Questions
Recommended Gear
Paddle Jacket
Keeps you dry and comfortable against spring river spray and chill.
spring specific
Lightweight Layers
Moisture-wicking clothing suited for warm days and cooler river breezes.
summer specific
Insulating Fleece
Provides warmth during crisp autumn mornings and evenings on the water.
fall specific
Waterproof Boots
Useful for icy riverbanks and portages in colder months.
winter specific