easy
1 hour
Suitable for beginners and intermediate participants with basic balance; should have moderate physical fitness to enjoy the full session.
Combine paddleboarding, yoga, and fitness on the pristine waters of Juniper Preserve. Discover how the Paddle Strong Class revitalizes your body and mind with stunning Cascade Mountain views.
Choose activewear that dries quickly as you'll be spending time on the water and possibly getting wet.
Protect your skin with a water-resistant, eco-friendly sunscreen to safeguard against sun exposure on the lake.
Arriving 15 minutes before the session allows for equipment setup and basic safety instructions.
Stay hydrated before and after the class by bringing your own water bottle.
Juniper Preserve is part of the larger Bend area, historically inhabited by the Northern Paiute people who lived sustainably off the land and water.
The preserve supports local conservation efforts by maintaining natural habitats and encouraging low-impact activities like paddleboarding and hiking.
Comfortable, moisture-wicking clothing to keep you dry and mobile throughout the session.
summer specific
Protects your skin from UV rays while on the reflective water surface.
Staying hydrated is important, especially during physical activity outdoors.
Helpful for cooler weather or breeze on the water during early spring sessions.
spring specific