moderate
1 hour
Suitable for individuals with basic fitness; some balance and core strength helpful but beginners are welcome.
Join the Paddle Strong Class at Juniper Preserve for a unique mix of paddleboarding and yoga with breathtaking Cascade Mountain views. Recharge your mind and body in this serene outdoor experience near Bend, Oregon.
Experience a revitalizing outdoor adventure with the Paddle Strong Class at Juniper Preserve Resort in Bend, Oregon. This unique session combines paddleboarding, fitness, and yoga for an hour of mindful movement on the pristine waters surrounded by stunning views of the Cascade Mountains. Guided by experts from PaddleBoard Oregon and Base Camp Adventures LLC, participants improve core strength, balance, and flexibility while enjoying the calmness of the natural setting. Whether you’re a beginner or looking to deepen your paddleboarding skills, the class offers a supportive environment to connect with your body and the environment. The combination of yoga stretches and paddle technique not only boosts physical endurance but also helps clear your mind, building confidence and fostering a sense of well-being. Juniper Preserve, with its tranquil water and spectacular mountain backdrop, makes the perfect stage for this invigorating experience. Ideal for individuals seeking both fitness and relaxation, this adventure nurtures a deeper appreciation of Oregon’s outdoors, making it an unforgettable addition to any outdoor enthusiast’s itinerary.
Arriving 15 minutes early ensures you have enough time to get fitted for your paddleboard and get comfortable with the gear.
Wear moisture-wicking layers and bring a water-resistant jacket to stay comfortable during cool or windy weather.
Bring a water bottle to keep hydrated, especially during warmer months when physical activity may lead to dehydration.
Focus on controlled movements and steady breathing to maintain balance on the paddleboard throughout the class.
Juniper Preserve is located on lands historically used by the Warm Springs and other Native American tribes.
The preserve manages the ecosystem carefully by limiting motorized boating and encouraging low-impact recreation to protect local wildlife.
Keeps you comfortable and dry during active paddleboarding sessions.
summer specific
Protects your skin from sun exposure while on the water.
summer specific
Provides warmth during cooler spring mornings and evenings.
spring specific
Protects feet and offers traction when entering or exiting the water.