Paddle Strong Class: Paddleboarding & Yoga in Bend, OR
Difficulty
moderate
Duration
1 hour
Fitness Level
Suitable for individuals with basic fitness; some balance and core strength helpful but beginners are welcome.
Overview
Join the Paddle Strong Class at Juniper Preserve for a unique mix of paddleboarding and yoga with breathtaking Cascade Mountain views. Recharge your mind and body in this serene outdoor experience near Bend, Oregon.
Paddle Strong Class at Juniper Preserve Resort
1 Hour • Ages 18+ to book!
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About This Adventure
Join the Paddle Strong Class at Juniper Preserve for a unique blend of paddleboarding, fitness, and yoga. Enjoy a serene hour on the water, enhancing your flexibility while soaking in breathtaking views of the Cascade Mountains. This experience promises to rejuvenate your mind and body, fostering a deep sense of connection.
Let's Adventure!
Duration
1 Hour
About
Paddle Strong Class at Juniper Preserve is a paddleboard pool session beautifully infused with fitness and yoga. Move at a gentle pace on your board as you balance the mind and body. Working on flexibility through movement and postures. Enjoy the morning sun and phenomenal views of the cascade mountains. An experience that will leave you feeling connected to something greater.
Adventure Tips
Arrive Early for Equipment Setup
Arriving 15 minutes early ensures you have enough time to get fitted for your paddleboard and get comfortable with the gear.
Dress for Water Activity
Wear moisture-wicking layers and bring a water-resistant jacket to stay comfortable during cool or windy weather.
Stay Hydrated
Bring a water bottle to keep hydrated, especially during warmer months when physical activity may lead to dehydration.
Mind Your Balance
Focus on controlled movements and steady breathing to maintain balance on the paddleboard throughout the class.
Local Insights
Wildlife
- American bald eagles often seen soaring above the preserve waters
- River otters playfully swimming in the calm waters
History
Juniper Preserve is located on lands historically used by the Warm Springs and other Native American tribes.
Conservation
The preserve manages the ecosystem carefully by limiting motorized boating and encouraging low-impact recreation to protect local wildlife.
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Adventure Hotspots in Bend
Frequently Asked Questions
Recommended Gear
Moisture-Wicking Clothing
Keeps you comfortable and dry during active paddleboarding sessions.
summer specific
Waterproof Sunscreen
Protects your skin from sun exposure while on the water.
summer specific
Thermal Layers
Provides warmth during cooler spring mornings and evenings.
spring specific
Water Shoes
Protects feet and offers traction when entering or exiting the water.