Paddle Strong Class: Paddleboarding & Yoga in Bend, OR - Bend

Paddle Strong Class: Paddleboarding & Yoga in Bend, OR

Bendmoderate

Difficulty

moderate

Duration

1 hour

Fitness Level

Suitable for individuals with basic fitness; some balance and core strength helpful but beginners are welcome.

Overview

Join the Paddle Strong Class at Juniper Preserve for a unique mix of paddleboarding and yoga with breathtaking Cascade Mountain views. Recharge your mind and body in this serene outdoor experience near Bend, Oregon.

Details

Experience a revitalizing outdoor adventure with the Paddle Strong Class at Juniper Preserve Resort in Bend, Oregon. This unique session combines paddleboarding, fitness, and yoga for an hour of mindful movement on the pristine waters surrounded by stunning views of the Cascade Mountains. Guided by experts from PaddleBoard Oregon and Base Camp Adventures LLC, participants improve core strength, balance, and flexibility while enjoying the calmness of the natural setting. Whether you’re a beginner or looking to deepen your paddleboarding skills, the class offers a supportive environment to connect with your body and the environment. The combination of yoga stretches and paddle technique not only boosts physical endurance but also helps clear your mind, building confidence and fostering a sense of well-being. Juniper Preserve, with its tranquil water and spectacular mountain backdrop, makes the perfect stage for this invigorating experience. Ideal for individuals seeking both fitness and relaxation, this adventure nurtures a deeper appreciation of Oregon’s outdoors, making it an unforgettable addition to any outdoor enthusiast’s itinerary.

Adventure Tips

Arrive Early for Equipment Setup

Arriving 15 minutes early ensures you have enough time to get fitted for your paddleboard and get comfortable with the gear.

Dress for Water Activity

Wear moisture-wicking layers and bring a water-resistant jacket to stay comfortable during cool or windy weather.

Stay Hydrated

Bring a water bottle to keep hydrated, especially during warmer months when physical activity may lead to dehydration.

Mind Your Balance

Focus on controlled movements and steady breathing to maintain balance on the paddleboard throughout the class.

Local Insights

Hidden Gems

  • A quiet kayak trail through nearby Smith Rocks for diverse waterways
  • The lesser-known Tumalo Falls, a short drive offering beautiful waterfall views

Wildlife

  • American bald eagles often seen soaring above the preserve waters
  • River otters playfully swimming in the calm waters

History

Juniper Preserve is located on lands historically used by the Warm Springs and other Native American tribes.

Conservation

The preserve manages the ecosystem carefully by limiting motorized boating and encouraging low-impact recreation to protect local wildlife.

Frequently Asked Questions

Photography Tips

Best Times

Golden hour
early morning
late afternoon

Best Viewpoints

  • Juniper Preserve shoreline facing the Cascade Mountains
  • Nearby Lava Butte summit for panoramic views
  • Along the riverbank trails adjacent to the preserve

What to Photograph

water reflections
mountain landscapes
paddleboarders in action

Recommended Gear

Moisture-Wicking Clothing

Essential

Keeps you comfortable and dry during active paddleboarding sessions.

summer specific

Waterproof Sunscreen

Essential

Protects your skin from sun exposure while on the water.

summer specific

Thermal Layers

Provides warmth during cooler spring mornings and evenings.

spring specific

Water Shoes

Essential

Protects feet and offers traction when entering or exiting the water.

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